My fav part about EIP - Netflix !!!

Keeping it real Sista !!

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Grab your cup of coffee and tune in to my journey of fat to fab & fit , with learning or even revising weight loss goals . Doing it right is the current goal and it’s never too late !!!!

My little version of self care / self love! I feel it’s really important to understand self love and fall in love with ourselves the right way over and over - every time we feel accomplished or let’s just say- we get hit by failure !!!! Lmk what’s your def of self care .

Sad breakup story time

Are you thinking positive? What’s stopping you from being best version of yourself? There are some factors that you may not realize are hindering your confidence . Tune in to my podcast and see how I deal with them in my day to day life!!

If you’ve just walked out on your loved one after a nasty argument , you need to listen to this. A walk, drive , or me time is the best moment to tune into it & grab some wisdom from this unwise child of universe !

Some of the stuff I learned being in corporate for a while ! Excuse my coarse voice - feeling under the weather today 🤒 😷

My fav signature salad recipe - if you’re on your fat to fab journey , or even just maintaining your current lbs - this is a great meal option!!! No false promises sis- real deal ! Works for me!! Throw in some garbanzo / salami (which I forgot mentioning in my audio) for extra protein options.

No BS- only truth 😀🧡🧡🧡