"Breath prayers are helpful for slowing down in our fast-paced world and centering on God.

Care and Dr Scott James discuss the correlation between stewarding our physical bodies and our spiritual wellbeing. He explains the prayer practice of A.C.T.S. and provides examples of rhythms families can adapt when feeling overwhelmed to remember God is in control and keeps His promises."

Purchase the book: Deep Breath, Little Whisper here - https://amzn.to/4pIeeFq

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Aired February 11, 2026 on CHRI Radio 99.1FM in Ottawa, Canada.

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