Deep Breaths & F-Bombs

Deep Breaths & F-Bombs

By corina sowadaEducationSelf-Improvement
Download on the App Store

Deep Breaths & F-Bombs episodes

  • Episode 7: Connecting to your truth through astrology w/ Emma Del Rey

    It's written in the stars. But for real, though, it is. Astrology is an incredible tool to help you learn more about yourself, understand why you are the way you are, give you permission/validation, and make sense of your truth, and in this episode with Emma Del Rey she explains how astrology can help you connect to your truth and reclaim your self worth. 

    Emma is a Spiritual Guide and Astrologer. She helps women face their pain to get unstuck, connect to their intuition and create the lives they desire. She uses astrology and many other tools to support and guide you in uncovering your path and unique way of being in this world.

    Connect with Emma on Instagram @emmadelrey or head to her website: www.emmadelreycoaching.com

    32 min
  • Episode 6: Pt. 3 Finding Your Soul Mate

    One of the biggest mistakes I see people in the dating world make is not knowing who they are looking for. That's like showing up to a scavenger hunt without any clues.


    In order to get clear on who your soulmate is, though, you must first get clear on who YOU are. 


    In today's episode I ask you a lot of questions about your beliefs, values, interests, qualities, etc., and from there we can get clear on what you require your soul mate to be in alignment with you on. I also walk you through a meditation/visualization practice I do in my own life to feel into what it's like to BE with this person


    To download a free copy of this questionnaire, click HERE


    For more information on From Toxic + Lies to Love + Truth, click HERE



    35 min
  • Episode 5: Pt. 2: Signs of a Toxic Relationship & Learning to Trust Your Intuition

    When we know the signs of a toxic person/relationship, we learn to trust our intuition when we start to see the warning signs and can empower ourselves to simply walk away. 


    In today's episode, I walk you through the 5 most common signs of a toxic person, as well as touch on signs of narcissistic abuse. I'll take you through a couple exercises so you can learn to trust your intuition and see that she knew all along.


    For more information on From Toxic + Lies to Love + Truth, click HERE

    33 min
  • Episode 4: Part 1 - Bringing Awareness to Your Subconscious Beliefs (pre-recorded training)

    This episode Part 1 of a 3 day free Live Training series I hosted a few weeks back. The response I received from this training was so profound that I just had to let you be a part of it. 


    In today's episode, I help bring awareness to the subconscious beliefs that might be holding you back from attracting GOOD love into your life. If you have a history of toxic relationships, or the same story on repeat, you're going to want to tune into this episode. 


    For more information on From Toxic + Lies to Love + Truth: A 6 week program to help you end the cycle of toxic relationships for good, click HERE

    27 min
  • Episode 3: Embodying your feminine energy with Lauren Megan

    Lauren is a quantum power and leadership coach, conscious mother, partner, speaker and podcast host of Unapologetically Divine. It is her passion and mission to elevate the conversation and coach conscious mothers and light leaders to find their divine method and expand their impact, power and purpose.

    In this episode, Lauren teaches us what feminine and masculine energy is and how to embody your feminine energy in every day life, especially in your romantic relationships. 

    Connect with Lauren:

    https://www.instagram.com/laurenmegan.com

    www.laurenmegan.com

    45 min
  • Episode 1: Welcome!!!!

    Welcome to the very first episode of the Deep Breaths & F-Bombs Podcast! I'm so happy you're here with me! In this episode I share with you all who I am, where I came from, what got me to where I am today, and what it is I do now. Come hang out with me on IG @corina_unleashed

    12 min

About Deep Breaths & F-Bombs

From the publisher's feed

This podcast is for the woman who is ready to reclaim her self-worth & be unapologetic AF about who she is so she can raise her standards in love and life. Get ready to step up and take back…