Michael Trainer is the founder of Peak Mind (http://www.peakmind.org) which creates educational and inspirational events and content to help optimize our human potential. He also helped co-create the Global Citizen Festival (check out a video about it here: https://vimeo.com/117191230) which is an incredible platform to encourage people to get involved in social change and has garnered the involvement of major celebrities like Beyonce, Jay Z, and more. In this episode we dive deep in to his morning routine, the value of meditation, and what it was like to spend time with the Dalai Lama.