Monique Benabou (p://www.bit.ly/comfortzonesessions) is an incredible conscious musician who brings her experience as a life coach and activist into her songs. The first time I heard her sing, I immediately felt like I was being healed and expanded in some powerful way and it's been amazing to see her evolution as a workshop facilitator and coach. In this episode, we dive deep into the mechanics of the throat chakra, the me too movement, and processing through our wounds as both men and women. www.AdamRoa.com