Today Jake and George welcome on Aaron Kubal! Aaron is a chiropractic student in his 8th trimester at Northwestern Health Sciences. His passion is rehab and resistance training. Aaron is doing his part in changing the current paradigm in musculoskeletal health care. He explains how modern medicine is failing us when it comes to health span which is the number of our years that are spent doing things that are meaningful to us rather than being limited by chronic pain. We also discuss why he chose chiropractic, how feels about the stigmas that surround it, the importance of resistance training, sedentary lifestyle and much more!

Intro, how modern medicine is failing us in our health span and why our health span is shorter today than ever in history. (0:00-13:35) Importance of resistance training, why he chose chiropractic and how he feels about the distaste of chiropractic from parts of the medical community. (13:36-25:28) Why you should see a chiropractor, what younger individuals can do to prevent lower back pain and sedentary lifestyle being the norm in society today. (25:29-36:05) Proper way to sit, is cracking your knuckles bad, sitting posture at work and final thoughts. (36:07-50:06)