James Nestor is a best-selling author and science journalist known for his focus on breathing and breathwork. The new edition of his book “Breath: the New Science of a Lost Art” is available now. 

James joins Theo to talk about the link between mouth breathing and braces, why he thinks the rise in ADHD cases has been misdiagnosed, and how some breathing exercises can lead to profound emotional experiences.

James Nestor: https://www.instagram.com/mrjamesnestor/ 

“Breath: the New Science of a Lost Art”: https://www.penguinrandomhouse.com/books/547761/breath-by-james-nestor/

Tour Dates! https://theovon.com/tour

New Merch: https://www.theovonstore.com

-------------------------------------------------

Sponsored By:

Celsius: Go to the Celsius Amazon store to check out all of their flavors. #CELSIUSBrandPartner #CELSIUSLiveFit https://amzn.to/3HbAtPJ 

Shopify: Go to http://shopify.com/theo to get started with Shopify.

Sonic: Go out and try the SONIC $6 Meal All-American Smasher today. A juicy, delicious burger paired with tots or fries and a drink for a deal that speaks for itself! https://www.sonicdrivein.com/deals/

Better Help: This episode is sponsored by BetterHelp. Go to http://betterhelp.com/theo for 10% off your first month.

Valor Recovery: To learn more about Valor Recovery please visit them at https://valorrecoverycoaching.com/  or email them at admin@valorrecoverycoaching.

-------------------------------------------------

Music: “Shine” by Bishop Gunn Bishop Gunn - Shine

------------------------------------------------

Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: [email protected]

Hit the Hotline: 985-664-9503

Video Hotline for Theo Upload here: https://www.theovon.com/fan-upload

Send mail to:

This Past Weekend

1906 Glen Echo Rd

PO Box #159359

Nashville, TN 37215

------------------------------------------------

Find Theo:

Website: https://theovon.com

Instagram: https://instagram.com/theovon

Facebook: https://facebook.com/theovon

Facebook Group: https://www.facebook.com/groups/thispastweekend

Twitter: https://twitter.com/theovon

YouTube: https://youtube.com/theovon

Clips Channel: https://www.youtube.com/c/TheoVonClips

Shorts Channel: https://bit.ly/3ClUj8z

------------------------------------------------

Producer: Zach https://www.instagram.com/zachdpowers

Producer: Trevyn https://www.instagram.com/trevyn.s/ 

Producer: Nick https://www.instagram.com/realnickdavis/

Producer: Andrew https://www.instagram.com/bleachmediaofficial/ 

Producer: Halston https://www.instagram.com/halstonrays/ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Hemsworth is an actor, producer and host known for his movies like “Thor” and “Extraction”, as well as his documentary show “Limitless”. His new movie “Crime 101” is in theaters now. 

Chris joins Theo to talk about his childhood in Australia, connecting with his dad through his battle with Alzheimer’s, and what he’s learned about longevity after putting his own body to the test. 

Chris Hemsworth: https://www.instagram.com/chrishemsworth/ 

Tour Dates! https://theovon.com/tour

New Merch: https://www.theovonstore.com

-------------------------------------------------

Sponsored By:

Celsius: Go to the Celsius Amazon store to check out all of their flavors. #CELSIUSBrandPartner #CELSIUSLiveFit https://amzn.to/3HbAtPJ 

Prize Picks:  Play Responsibly. Visit the RG section of the app or at prizepicks.com/help-center/responsible-gaming

Moonpay: Head over to https://www.moonpay.com/theo  to sign up 

CarShield: Go to http://carshield.com and use code THEO for 20% off.

Liquid IV: Go to http://liquidiv.com and use code THEO for 20% off your first order.

-------------------------------------------------

Music: “Shine” by Bishop Gunn Bishop Gunn - Shine

------------------------------------------------

Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: [email protected]

Hit the Hotline: 985-664-9503

Video Hotline for Theo Upload here: https://www.theovon.com/fan-upload

Send mail to:

This Past Weekend

1906 Glen Echo Rd

PO Box #159359

Nashville, TN 37215

------------------------------------------------

Find Theo:

Website: https://theovon.com

Instagram: https://instagram.com/theovon

Facebook: https://facebook.com/theovon

Facebook Group: https://www.facebook.com/groups/thispastweekend

Twitter: https://twitter.com/theovon

YouTube: https://youtube.com/theovon

Clips Channel: https://www.youtube.com/c/TheoVonClips

Shorts Channel: https://bit.ly/3ClUj8z

------------------------------------------------

Producer: Zach https://www.instagram.com/zachdpowers

Producer: Trevyn https://www.instagram.com/trevyn.s/ 

Producer: Nick https://www.instagram.com/realnickdavis/

Producer: Andrew https://www.instagram.com/bleachmediaofficial/ 

Producer: Halston https://www.instagram.com/halstonrays/ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Robert F. Kennedy Jr. is the United States Secretary of Health and Human Services. Before this he was a presidential candidate, attorney and environmentalist. 

RFK Jr. joins Theo to talk about going from an outsider to the head of HHS, how much fraud he uncovered in existing government agencies, and the research that went into developing the new food pyramid. 

Robert F. Kennedy Jr.: https://www.instagram.com/robertfkennedyjr/ 

------------------------------------------------

Tour Dates! https://theovon.com/tour

New Merch: https://www.theovonstore.com

-------------------------------------------------

Sponsored By:

Celsius: Go to the Celsius Amazon store to check out all of their flavors. #CELSIUSBrandPartner #CELSIUSLiveFit https://amzn.to/3HbAtPJ 

Moonpay: Head over to https://www.moonpay.com/theo  to sign up 

Tecovas: Go to http://tecovas.com/theo for 10% off.

Ethos: Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/THEO. Application times may vary. Rates may vary.

Morgan and Morgan: Visit https://forthepeople.com/THEO  to see if you might have a case. Morgan and Morgan. America's Largest Injury Law Firm.

Ryl Tea: the tea that cleaned up its act and still tastes like the good old days. Refresh yourself now at www.drinkryl.com 

-------------------------------------------------

Music: “Shine” by Bishop Gunn Bishop Gunn - Shine

------------------------------------------------

Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: [email protected]

Hit the Hotline: 985-664-9503

Video Hotline for Theo Upload here: https://www.theovon.com/fan-upload

Send mail to:

This Past Weekend

1906 Glen Echo Rd

PO Box #159359

Nashville, TN 37215

------------------------------------------------

Find Theo:

Website: https://theovon.com

Instagram: https://instagram.com/theovon

Facebook: https://facebook.com/theovon

Facebook Group: https://www.facebook.com/groups/thispastweekend

Twitter: https://twitter.com/theovon

YouTube: https://youtube.com/theovon

Clips Channel: https://www.youtube.com/c/TheoVonClips

Shorts Channel: https://bit.ly/3ClUj8z

------------------------------------------------

Producer: Zach https://www.instagram.com/zachdpowers

Producer: Trevyn https://www.instagram.com/trevyn.s/ 

Producer: Nick https://www.instagram.com/realnickdavis/

Producer: Andrew https://www.instagram.com/bleachmediaofficial/ 

Producer: Halston https://www.instagram.com/halstonrays/ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kevin James is an actor and comedian known for his roles in King of Queens, Grown Ups, Hitch and more. His new movie “Solo Mio” is out now. 


Kevin joins Theo to talk about cold cut superheroes, becoming friends with his favorite UFC fighters, and why it’s never too late to find love.

Kevin James: https://www.instagram.com/kevinjamesofficial/ 

------------------------------------------------

Tour Dates! https://theovon.com/tour

New Merch: https://www.theovonstore.com

-------------------------------------------------

Sponsored By:

Pepsi: Go out and try Pepsi Zero Sugar today. Let your taste decide! https://www.pepsi.com/where-to-buy

#PepsiPartner

-------------------------------------------------

Music: “Shine” by Bishop Gunn Bishop Gunn - Shine

------------------------------------------------

Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: [email protected]

Hit the Hotline: 985-664-9503

Video Hotline for Theo Upload here: https://www.theovon.com/fan-upload

Send mail to:

This Past Weekend

1906 Glen Echo Rd

PO Box #159359

Nashville, TN 37215

------------------------------------------------

Find Theo:

Website: https://theovon.com

Instagram: https://instagram.com/theovon

Facebook: https://facebook.com/theovon

Facebook Group: https://www.facebook.com/groups/thispastweekend

Twitter: https://twitter.com/theovon

YouTube: https://youtube.com/theovon

Clips Channel: https://www.youtube.com/c/TheoVonClips

Shorts Channel: https://bit.ly/3ClUj8z

------------------------------------------------

Producer: Zach https://www.instagram.com/zachdpowers

Producer: Trevyn https://www.instagram.com/trevyn.s/ 

Producer: Nick https://www.instagram.com/realnickdavis/

Producer: Andrew https://www.instagram.com/bleachmediaofficial/ 

Producer: Halston https://www.instagram.com/halstonrays/ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tony Bonfiglio is a retired FDNY firefighter who spent more than 20 years serving the communities of Washington Heights and Queens.

Tony joins Theo to share about his first days on Ladder 34, his experiences on 9/11 and why the brotherhood of the firehouse is second to none.

Tony Bonfiglio: https://www.instagram.com/tonybonfiglio34/ 

Tony’s book “Tales from the Tiller”: https://www.amazon.com/Tales-Tiller-STORIES-HEARTBREAK-LUCKIEST/dp/B0FP7XYTXW 

Tunnel to Towers Foundation: https://t2t.org 

------------------------------------------------

Tour Dates! https://theovon.com/tour

New Merch: https://www.theovonstore.com

-------------------------------------------------

Sponsored By:

Celsius: Go to the Celsius Amazon store to check out all of their flavors. #CELSIUSBrandPartner #CELSIUSLiveFit https://amzn.to/3HbAtPJ 

Prize Picks: Go to https://link.prizepicks.com/LME0/THEO and use code THEO to get $50 in lineups when you play your first $5 lineup! Play Responsibly. 

Better Help: This episode is sponsored by BetterHelp. Go to http://betterhelp.com/theo for 10% off your first month.

Blue Chew: Visit https://BlueChew.com for 10% off your first month of BlueChew Gold with code THEO.

-------------------------------------------------

Music: “Shine” by Bishop Gunn Bishop Gunn - Shine

------------------------------------------------

Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: [email protected]

Hit the Hotline: 985-664-9503

Video Hotline for Theo Upload here: https://www.theovon.com/fan-upload

Send mail to:

This Past Weekend

1906 Glen Echo Rd

PO Box #159359

Nashville, TN 37215

------------------------------------------------

Find Theo:

Website: https://theovon.com

Instagram: https://instagram.com/theovon

Facebook: https://facebook.com/theovon

Facebook Group: https://www.facebook.com/groups/thispastweekend

Twitter: https://twitter.com/theovon

YouTube: https://youtube.com/theovon

Clips Channel: https://www.youtube.com/c/TheoVonClips

Shorts Channel: https://bit.ly/3ClUj8z

------------------------------------------------

Producer: Zach https://www.instagram.com/zachdpowers

Producer: Trevyn https://www.instagram.com/trevyn.s/ 

Producer: Nick https://www.instagram.com/realnickdavis/

Producer: Andrew https://www.instagram.com/bleachmediaofficial/ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason Momoa is an actor and producer known for his roles in Game of Thrones, Aquaman, Minecraft and more. His new movie “The Wrecking Crew” with Dave Bautista is out 1/28.

Jason joins Theo to talk about his community college days in Iowa, how rock climbing helps his focus, and why protecting the beauty of Hawaii has always been important to him.

Jason Momoa: https://www.instagram.com/prideofgypsies/ 

------------------------------------------------

Tour Dates! https://theovon.com/tour

New Merch: https://www.theovonstore.com

-------------------------------------------------

Sponsored By:

Celsius: Go to the Celsius Amazon store to check out all of their flavors. #CELSIUSBrandPartner #CELSIUSLiveFit https://amzn.to/3HbAtPJ 

Prize Picks: Go to https://link.prizepicks.com/LME0/THEO and use code THEO to get $50 in lineups when you play your first $5 lineup! Play Responsibly. 

Moonpay: Head over to https://www.moonpay.com/theo  to sign up 

Ethos: Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/THEO. Application times may vary. Rates may vary. 

Quo: Go to http://quo.com/theo for 20% off of your first 6 months.

Acorns: Go to http://acorns.com/theo to get your $20 bonus investment.

-------------------------------------------------

Music: “Shine” by Bishop Gunn Bishop Gunn - Shine

------------------------------------------------

Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: [email protected]

Hit the Hotline: 985-664-9503

Video Hotline for Theo Upload here: https://www.theovon.com/fan-upload

Send mail to:

This Past Weekend

1906 Glen Echo Rd

PO Box #159359

Nashville, TN 37215

------------------------------------------------

Find Theo:

Website: https://theovon.com

Instagram: https://instagram.com/theovon

Facebook: https://facebook.com/theovon

Facebook Group: https://www.facebook.com/groups/thispastweekend

Twitter: https://twitter.com/theovon

YouTube: https://youtube.com/theovon

Clips Channel: https://www.youtube.com/c/TheoVonClips

Shorts Channel: https://bit.ly/3ClUj8z

------------------------------------------------

Producer: Zach https://www.instagram.com/zachdpowers

Producer: Trevyn https://www.instagram.com/trevyn.s/ 

Producer: Nick https://www.instagram.com/realnickdavis/

Producer: Andrew https://www.instagram.com/bleachmediaofficial/ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Bernie Sanders is a United States Senator (I) representing the state of Vermont. He was previously a mayor, congressman and presidential candidate in 2016 and 2020. 

Sen. Sanders returns to talk about what the Democrats need to do to win back working class people, his thoughts on the ongoing ICE raids, and how we can change the two party system for good.

Sen. Bernie Sanders: https://www.instagram.com/berniesanders/ 

Support the New York Nurses: https://www.nysna.org/ 

------------------------------------------------

Tour Dates! https://theovon.com/tour

New Merch: https://www.theovonstore.com

-------------------------------------------------

Sponsored By:

Celsius: Go to the Celsius Amazon store to check out all of their flavors. #CELSIUSBrandPartner #CELSIUSLiveFit https://amzn.to/3HbAtPJ 

Prize Picks: Go to https://link.prizepicks.com/LME0/THEO and use code THEO to get $50 in lineups when you play your first $5 lineup! Play Responsibly. 

Moonpay: Head over to https://www.moonpay.com/theo  to sign up 

Better Help: This episode is sponsored by BetterHelp - go to http://betterhelp.com/theo to get 10% off your first month.

Paramount UFC: Visit http://paramountplus.com/ufc to get started and stream EVERY Numbered Event and Fight Night live on Paramount Plus.

Shopify: Go to http://shopify.com/theo to get started.

-------------------------------------------------

Music: “Shine” by Bishop Gunn Bishop Gunn - Shine

------------------------------------------------

Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: [email protected]

Hit the Hotline: 985-664-9503

Video Hotline for Theo Upload here: https://www.theovon.com/fan-upload

Send mail to:

This Past Weekend

1906 Glen Echo Rd

PO Box #159359

Nashville, TN 37215

------------------------------------------------

Find Theo:

Website: https://theovon.com

Instagram: https://instagram.com/theovon

Facebook: https://facebook.com/theovon

Facebook Group: https://www.facebook.com/groups/thispastweekend

Twitter: https://twitter.com/theovon

YouTube: https://youtube.com/theovon

Clips Channel: https://www.youtube.com/c/TheoVonClips

Shorts Channel: https://bit.ly/3ClUj8z

------------------------------------------------

Producer: Zach https://www.instagram.com/zachdpowers

Producer: Trevyn https://www.instagram.com/trevyn.s/ 

Producer: Nick https://www.instagram.com/realnickdavis/

Producer: Andrew https://www.instagram.com/bleachmediaofficial/ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fiona Cauley is a comedian and podcaster known for her many appearances on the show “Kill Tony”. She also hosts her own podcast “Rampin Up”. 

Fiona joins Theo to talk about what people don’t know about living with a disability, how much Kill Tony has helped her career, and what we can learn from Autistic Barbie. 

Fiona Cauley: https://www.instagram.com/fionacauley/ 

------------------------------------------------

Tour Dates! https://theovon.com/tour

New Merch: https://www.theovonstore.com

-------------------------------------------------

Sponsored By:

Celsius: Go to the Celsius Amazon store to check out all of their flavors. #CELSIUSBrandPartner #CELSIUSLiveFit https://amzn.to/3HbAtPJ 

Rocket Money: Go to http://rocketmoney.com/theo to reach your financial goals faster.

Liquid IV: Go to http://liquidiv.com and get 20% off your first order with code THEO at checkout.

Valor Recovery: To learn more about Valor Recovery please visit them at https://valorrecoverycoaching.com/  or email them at [email protected]

-------------------------------------------------

Music: “Shine” by Bishop Gunn Bishop Gunn - Shine

------------------------------------------------

Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: [email protected]

Hit the Hotline: 985-664-9503

Video Hotline for Theo Upload here: https://www.theovon.com/fan-upload

Send mail to:

This Past Weekend

1906 Glen Echo Rd

PO Box #159359

Nashville, TN 37215

------------------------------------------------

Find Theo:

Website: https://theovon.com

Instagram: https://instagram.com/theovon

Facebook: https://facebook.com/theovon

Facebook Group: https://www.facebook.com/groups/thispastweekend

Twitter: https://twitter.com/theovon

YouTube: https://youtube.com/theovon

Clips Channel: https://www.youtube.com/c/TheoVonClips

Shorts Channel: https://bit.ly/3ClUj8z

------------------------------------------------

Producer: Zach https://www.instagram.com/zachdpowers

Producer: Trevyn https://www.instagram.com/trevyn.s/ 

Producer: Nick https://www.instagram.com/realnickdavis/

Producer: Andrew https://www.instagram.com/bleachmediaofficial/ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Trevor Wallace is a stand-up comedian, content creator and podcaster. You can see him live on his “Alpha Beta Male” tour happening now. 

Trevor returns to talk about visiting Africa for the first time, the new trend of OnlyFans bootcamps, and why we need to investigate the Wonka tapes.

Trevor Wallace: https://www.instagram.com/trevorwallace/ 

------------------------------------------------

Tour Dates! https://theovon.com/tour

New Merch: https://www.theovonstore.com

-------------------------------------------------

Sponsored By:

Celsius: Go to the Celsius Amazon store to check out all of their flavors. #CELSIUSBrandPartner #CELSIUSLiveFit https://amzn.to/3HbAtPJ 

Prize Picks: Prize Picks: Go to https://link.prizepicks.com/LME0/THEO and use code THEO to get $50 in lineups when you play your first $5 lineup! Play Responsibly. 

Tecovas: Go to http://tecovas.com/theo to get 10% off when you sign up for email and texts.

Blue Chew: Visit https://BlueChew.com for 10% off your first month of BlueChew Gold with code THEO.

Ryl Tea: the tea that cleaned up its act and still tastes like the good old days. Refresh yourself now at www.drinkryl.com 

-------------------------------------------------

Music: “Shine” by Bishop Gunn Bishop Gunn - Shine

------------------------------------------------

Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: [email protected]

Hit the Hotline: 985-664-9503

Video Hotline for Theo Upload here: https://www.theovon.com/fan-upload

Send mail to:

This Past Weekend

1906 Glen Echo Rd

PO Box #159359

Nashville, TN 37215

------------------------------------------------

Find Theo:

Website: https://theovon.com

Instagram: https://instagram.com/theovon

Facebook: https://facebook.com/theovon

Facebook Group: https://www.facebook.com/groups/thispastweekend

Twitter: https://twitter.com/theovon

YouTube: https://youtube.com/theovon

Clips Channel: https://www.youtube.com/c/TheoVonClips

Shorts Channel: https://bit.ly/3ClUj8z

------------------------------------------------

Producer: Zach https://www.instagram.com/zachdpowers

Producer: Trevyn https://www.instagram.com/trevyn.s/ 

Producer: Nick https://www.instagram.com/realnickdavis/

Producer: Andrew https://www.instagram.com/bleachmediaofficial/ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave Smith is a comedian, podcaster and political commentator. Check out his shows “Part of the Problem” and “Legion of Skanks”.

Dave returns to talk about what comes next after the regime change in Venezuela, what President Trump got right and wrong in 2025, and what journalism means in the wake of the Minnesota fraud scandal. 

Dave Smith: https://www.instagram.com/theproblemdavesmith/ 

------------------------------------------------

Tour Dates! https://theovon.com/tour

New Merch: https://www.theovonstore.com

-------------------------------------------------

Sponsored By:

Celsius: Go to the Celsius Amazon store to check out all of their flavors. #CELSIUSBrandPartner #CELSIUSLiveFit https://amzn.to/3HbAtPJ 

Acorns: Go to http://acorns.com/theo to get your $20 bonus investment today.

Mercy: See “Mercy” in theaters on 1/23 http://mercymovie.com 

Better Help: This show is sponsored by BetterHelp. Go to http://betterhelp.com/theo to get 10% off your first month!

AG1: Go to http://drinkag1.com/weekend to get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order while supplies last.

-------------------------------------------------

Music: “Shine” by Bishop Gunn Bishop Gunn - Shine

------------------------------------------------

Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: [email protected]

Hit the Hotline: 985-664-9503

Video Hotline for Theo Upload here: https://www.theovon.com/fan-upload

Send mail to:

This Past Weekend

1906 Glen Echo Rd

PO Box #159359

Nashville, TN 37215

------------------------------------------------

Find Theo:

Website: https://theovon.com

Instagram: https://instagram.com/theovon

Facebook: https://facebook.com/theovon

Facebook Group: https://www.facebook.com/groups/thispastweekend

Twitter: https://twitter.com/theovon

YouTube: https://youtube.com/theovon

Clips Channel: https://www.youtube.com/c/TheoVonClips

Shorts Channel: https://bit.ly/3ClUj8z

------------------------------------------------

Producer: Zach https://www.instagram.com/zachdpowers

Producer: Trevyn https://www.instagram.com/trevyn.s/ 

Producer: Nick https://www.instagram.com/realnickdavis/

Producer: Andrew https://www.instagram.com/bleachmediaofficial/ 

Learn more about your ad choices. Visit megaphone.fm/adchoices