Sign up to save your podcasts
Or
Share Deep Dive into Giving Care (Full-Length Episode)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Deep Dive into Giving Care (Full-Length Episode)
How do we care for others without burning out or losing ourselves in the process?
Join Ryder Fox and Ash Parker from Stronger U as they deep dive their own experiences with learning how to give care in creative, dynamic, and sustainable ways.
This conversation explores:
- What comes to mind when thinking about giving care that is relevant to the person we're caring for
- Examples of natural ways that we care for people, and some examples of ways we had to learn to care that felt more foreign to you
- Practices that most helped us to improve our care work, especially in areas where we felt less comfortable
- How we've practiced giving care without burning out or feeling crushed by compassion fatigue
- Advice we'd offer to folks who are expanding their practices around giving care
In this episode, we invite you to get curious about your practice of giving care, and how you are honoring your own dynamic needs as well as your commitment to others and to your values.
We also have a downloadable template for formulating care requests that you can find here!
--
Follow us on Instagram: @strongeruwellness
Visit our website strongeruwellness.com or see the links below to find:
Free and donation-based peer support in the Stronger Together discord and weekly peer support groups
Discovery call to learn about 1:1 or group coaching
Dissociative Care Circles: 8- to 12-week group coaching program for those who are plural / DID / dissociative
Getting Unstuck Program: 12-week group coaching program to stuck patterns, meet your somatic body with care, and practice moving toward alignment with support and community in this non-carceral, trauma-informed program.
Realign Cohort: a specialized cohort experience of the Getting Unstuck program. Find personalized coaching, support, and practices you need to find sustainable alignment between your work, your wellbeing, your values, and your purpose.
Non-Carceral Harm Reduction Seminar (September 20) and other trainings and certification programs.
All virtual and sliding scale. Email us [email protected] with any questions.
Music: Ambisax from Unminus.com
View all episodes
By Stronger UHow do we care for others without burning out or losing ourselves in the process?
Join Ryder Fox and Ash Parker from Stronger U as they deep dive their own experiences with learning how to give care in creative, dynamic, and sustainable ways.
This conversation explores:
- What comes to mind when thinking about giving care that is relevant to the person we're caring for
- Examples of natural ways that we care for people, and some examples of ways we had to learn to care that felt more foreign to you
- Practices that most helped us to improve our care work, especially in areas where we felt less comfortable
- How we've practiced giving care without burning out or feeling crushed by compassion fatigue
- Advice we'd offer to folks who are expanding their practices around giving care
In this episode, we invite you to get curious about your practice of giving care, and how you are honoring your own dynamic needs as well as your commitment to others and to your values.
We also have a downloadable template for formulating care requests that you can find here!
--
Follow us on Instagram: @strongeruwellness
Visit our website strongeruwellness.com or see the links below to find:
Free and donation-based peer support in the Stronger Together discord and weekly peer support groups
Discovery call to learn about 1:1 or group coaching
Dissociative Care Circles: 8- to 12-week group coaching program for those who are plural / DID / dissociative
Getting Unstuck Program: 12-week group coaching program to stuck patterns, meet your somatic body with care, and practice moving toward alignment with support and community in this non-carceral, trauma-informed program.
Realign Cohort: a specialized cohort experience of the Getting Unstuck program. Find personalized coaching, support, and practices you need to find sustainable alignment between your work, your wellbeing, your values, and your purpose.
Non-Carceral Harm Reduction Seminar (September 20) and other trainings and certification programs.
All virtual and sliding scale. Email us [email protected] with any questions.
Music: Ambisax from Unminus.com