Self-awareness allows us to question our old beliefs and the stories we tell ourselves. We often have ideas of who we “should” be and this causes us to live inauthentically. With self-awareness, you can challenge these “should” statements and find freedom in who you actually are. In this episode of The Deep Dive with Adam Roa, I dive into an experience of when I felt insecure and awkward and how I managed to move through these feelings to discover the truth of who I really was and what I really believe.

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