Embodiment for the Rest of Us - Season 4, Episode 5: Deep Dive with Michelle Phillips
Jenn (she/they) and Chavonne (she/her) interviewed Michelle Phillips (they/them/we) for a deep dive about attending and attuning to the body, unconscious contracts with the systems that affect us, and loving accountability.
Content Warning: discussion of intentional weight loss, discussion of multiple genocides taking place at this time
Trigger Warnings: None in this episode
The captions for this episode can be found at https://embodimentfortherestofus.com/season-4/season-4-episode-5-michelle-phillips/#captions
A few highlights:
8:53: Michelle discusses the simplicities and complexities (equally) of embodiment as we go about our daily lives
Links from this episode:
Neurodivergence
Polyvagal Theory
Vagus Nerve
Music: “Bees and Bumblebees (Abeilles et Bourdons), Op. 562” by Eugène Dédé through the Creative Commons License
Please follow us on social media:
Website: embodimentfortherestofus.com
Twitter: @embodimentus
Instagram: @embodimentfortherestofus
View all episodes
By Chavonne A. McClay, MSW, LCSW (she/her) and Jenn Jackson, MPH, RDN, LD (she/her)
5
88 ratings
Embodiment for the Rest of Us - Season 4, Episode 5: Deep Dive with Michelle Phillips
Jenn (she/they) and Chavonne (she/her) interviewed Michelle Phillips (they/them/we) for a deep dive about attending and attuning to the body, unconscious contracts with the systems that affect us, and loving accountability.
Content Warning: discussion of intentional weight loss, discussion of multiple genocides taking place at this time
Trigger Warnings: None in this episode
The captions for this episode can be found at https://embodimentfortherestofus.com/season-4/season-4-episode-5-michelle-phillips/#captions
A few highlights:
8:53: Michelle discusses the simplicities and complexities (equally) of embodiment as we go about our daily lives
Links from this episode:
Neurodivergence
Polyvagal Theory
Vagus Nerve
Music: “Bees and Bumblebees (Abeilles et Bourdons), Op. 562” by Eugène Dédé through the Creative Commons License
Please follow us on social media:
Website: embodimentfortherestofus.com
Twitter: @embodimentus
Instagram: @embodimentfortherestofus