Season 4’s theme is “Wellness.” On this episode we talk about the feeling of shame and offer some practical tools for managing it.

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Season 4’s theme is “Wellness.” On this episode we talk about the emotion of sadness and offer some practical tools for managing it.

Season 4's theme is "Wellness." On this episode we talk about the emotion of anxiety and offer some practical tools for managing it.

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Season 4's theme is "Wellness." On this episode we talk about the emotion of anger and offer some practical tools for managing it.

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Season 4’s theme is “Wellness.” On episode 1, we talk about one of five “destructive emotions:” Fear.

On this episode, we talk with Sheri Betts, author and executive leadership coach about her popular book, “The A-B-Cs of Self-Care.”

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On this episode, we talk with Drew Toussaint about his leadership journey from being a student-athlete at Compton’s Centennial High School to a MLB Scout for the NY Mets.

On this episode, we talk with Rahshaun Haylock, KTLA’s Sports Journalist about his unlikely leadership journey from the Nickerson Gardens projects to prime time TV.

Season 3’s theme is “Leadership from the Inside Out.”

On this episode, we talk with Linda Akutagawa, President and CEO of Leadership Education for Asian Pacifico’s, Inc. (LEAP) about leadership principles and her organization, her role as a member of the CA Citizens Redistricting Commission, and advice for young girls and women about leadership.

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On this episode, we speak with Lisa Moe, 2021 Inland Area Computer Using Educators "Blended and Online Educator of the Year" about confidence in students through STEM subjects.