Content ICON, International IT Girl, we have Frances Theodore in the studio this week! ✨

Tune in as the girls chat about the difference between life in the UK and Nigeria, Frances tell us more about her journey into being more disciplined and as usual we get into your dilemmas!

Drop a comment below where you are watching from! Listeners from Nigeria make some noise in the comments! 🇳🇬💖

Listen to the FULL PODCAST and follow us on:

✨ Spotify - https://open.spotify.com/show/5s4ys8V8GO3DQIlXgOD4BB?si=7b664e492ee44191

✨ Apple Podcasts - https://podcasts.apple.com/gb/podcast/deep-it/id1775198964

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✨ Instagram - https://www.instagram.com/deepitpod/

☕ Mariam: https://www.instagram.com/itsmariammusa/

☕ Adeola: https://www.instagram.com/adeolapatronne/

Your DEEP IT Submissions 💌: Send Us a DM to the Deep It Pod Insta

If you'd like to work with us email the studio on: [email protected]

Happy Easter to the Dolls that celebrate! This week the girls are updating on their discipline challenges, Gunna’s ‘Run Club’, The Kardashian Curse and why Adeola has started exposing certain brands!

This week we are also getting into your advice to the dolls who are about to start their healing journey! What would your advice be drop your tips in the comments!

Listen to the FULL PODCAST and follow us on:

✨ Spotify - https://open.spotify.com/show/5s4ys8V8GO3DQIlXgOD4BB?si=7b664e492ee44191

✨ Apple Podcasts - https://podcasts.apple.com/gb/podcast/deep-it/id1775198964

✨ Tiktok - https://www.tiktok.com/@deepitpod

✨ Instagram - https://www.instagram.com/deepitpod/

☕ Mariam: https://www.instagram.com/itsmariammusa/

☕ Adeola: https://www.instagram.com/adeolapatronne/

Your DEEP IT Submissions 💌: https://www.deepitpodcast.com/

If you'd like to work with us email the studio on: [email protected]

Dolls the girls are back and WOW is there a lot to get into! From Tolly and Audrey stepping down from hosting The Receipts Podcast to Latto’s Viral Pregnancy Announcement we are getting into it all!

Socials have also been buzzing about wigs vs natural hair so this week we are putting the debate to rest and getting into your submissions on the discourse! 💅🏾❤️

✨ Spotify - https://open.spotify.com/show/5s4ys8V8GO3DQIlXgOD4BB?si=7b664e492ee44191

✨ Apple Podcasts - https://podcasts.apple.com/gb/podcast/deep-it/id1775198964

✨ Tiktok - https://www.tiktok.com/@deepitpod

✨ Instagram - https://www.instagram.com/deepitpod/

☕ Mariam: https://www.instagram.com/itsmariammusa/

☕ Adeola: https://www.instagram.com/adeolapatronne/

Your DEEP IT Submissions 💌: Send a DM to @DeepItPod on Instagram

If you'd like to work with us email the studio on: [email protected]

Dolls we have the one and only MADAME JOYCE in the studio! From traveling around the world together, the HEATED arguments in between & watching each others growth over the years, this episode is your fave trio in group therapy 😭

This week we are also getting into your stories of how you started living in your truth! Have any tips for blocking out other people’s opinions? Drop them down in the comments!

Listen to the FULL PODCAST and follow us on:

✨ Spotify - https://open.spotify.com/show/5s4ys8V8GO3DQIlXgOD4BB?si=7b664e492ee44191

✨ Apple Podcasts - https://podcasts.apple.com/gb/podcast/deep-it/id1775198964

✨ Tiktok - https://www.tiktok.com/@deepitpod

✨ Instagram - https://www.instagram.com/deepitpod/

☕ Mariam: https://www.instagram.com/itsmariammusa/

☕ Adeola: https://www.instagram.com/adeolapatronne/

Your DEEP IT Submissions 💌: Send a DM to @DeepItPod on Instagram If you'd like to work with us email the studio on: [email protected]

Dolls we are back! This week we are chatting about that viral tik tok about being a jealous friend, the attack on Rihanna’s house and is hiding your man’s face on socials rage bait?

We are also getting into your dilemmas! What do you do when you catch your dad cheating & how do you deal with your friend hanging out with bad vibes people… drop your advice in the comments!

Listen to the FULL PODCAST and follow us on:

✨ Spotify - https://open.spotify.com/show/5s4ys8V8GO3DQIlXgOD4BB?si=7b664e492ee44191

✨ Apple Podcasts - https://podcasts.apple.com/gb/podcast/deep-it/id1775198964

✨ Tiktok - https://www.tiktok.com/@deepitpod

✨ Instagram - https://www.instagram.com/deepitpod/

☕ Mariam: https://www.instagram.com/itsmariammusa/

☕ Adeola: https://www.instagram.com/adeolapatronne/

Your DEEP IT Submissions 💌: Send a DM to @DeepItPod on Instagram

If you'd like to work with us email the studio on: [email protected]

Dolls we are back in the studio! This week we are discussing Ghetts jail sentencing, the Ozempic documentary that has shed light on it’s wider more weirder effects on the world and Adeola is spilling the tea on what it is REALLY like to be a Maid Of Honor!

As usual we are getting into your submissions of times your INTUITION was bang on point and as you’ll hear in the episode sometimes it’s even saved our lives… 😱

Let us know down in the comments if you’ve ever had a similar experience!

Listen to the FULL PODCAST and follow us on:

✨ Spotify - https://open.spotify.com/show/5s4ys8V8GO3DQIlXgOD4BB?si=7b664e492ee44191

✨ Apple Podcasts - https://podcasts.apple.com/gb/podcast/deep-it/id1775198964

✨ Tiktok - https://www.tiktok.com/@deepitpod

✨ Instagram - https://www.instagram.com/deepitpod/

☕ Mariam: https://www.instagram.com/itsmariammusa/

☕ Adeola: https://www.instagram.com/adeolapatronne/

Your DEEP IT Submissions 💌: Send us a DM or VN to @deepitpod on Instagram!

If you'd like to work with us email the studio on: [email protected]

It's that time again Dolls! The America's Next Top Model Doc got the girls going so obviously we had to debrief on that. This week we are delivering into times when you went to someones house and thought "Yeah I won't be coming back here any time soon"😭. From Boys that need BLEACH, the realisation your friend triggers your germaphobia to from seeing something you can't forget in your FRIENDS PARENTS ROOM, we are getting into your submissions? Let us know down in the comments when you have seen something at someone else's house that made you NEVER want to go back!

Listen to the FULL PODCAST and follow us on:

✨ Spotify - https://open.spotify.com/show/5s4ys8V8GO3DQIlXgOD4BB?si=7b664e492ee44191

✨ Apple Podcasts - https://podcasts.apple.com/gb/podcast/deep-it/id1775198964

✨ Tiktok - https://www.tiktok.com/@deepitpod

✨ Instagram - https://www.instagram.com/deepitpod/

☕ Mariam: https://www.instagram.com/itsmariammusa/

☕ Adeola: https://www.instagram.com/adeolapatronne/ Your DEEP IT Submissions 💌: Send us a DM or VN to @deepitpod on Instagram!

If you'd like to work with us email the studio on: [email protected]

From diving into “men used to go to war” debates to asking whether chivalry is really dead - and why the industry seriously needs to change - this week the girls unpack it all. Unfiltered, entertaining, and definitely not one to be missed! 👀

Listen to the FULL PODCAST and follow us on: ✨

Spotify - https://open.spotify.com/show/5s4ys8V8GO3DQIlXgOD4BB?si=7b664e492ee44191 ✨

Apple Podcasts - https://podcasts.apple.com/gb/podcast/deep-it/id1775198964 ✨

Tiktok - https://www.tiktok.com/@deepitpod ✨

Instagram - https://www.instagram.com/deepitpod/

☕ Mariam: https://www.instagram.com/itsmariammusa/

☕ Adeola: https://www.instagram.com/adeolapatronne/

Your DEEP IT Submissions 💌: https://www.deepitpodcast.com/ If you'd like to work with us email the studio on: [email protected]

Dolls, we have the master of Love Island memes in the studio it’s Shaq! Tune in as he talks his time in the All Stars Villa, his break up with Tanya and his plans to fight for Belle?

As usual we are getting into your submissions - this week we are talking what is the BROKEST thing you’ve done to get by! Let us know yours in the comments 👀

Listen to the FULL PODCAST and follow us on:

✨ Spotify - https://open.spotify.com/show/5s4ys8V8GO3DQIlXgOD4BB?si=7b664e492ee44191

✨ Apple Podcasts - https://podcasts.apple.com/gb/podcast/deep-it/id1775198964 ✨ Tiktok - https://www.tiktok.com/@deepitpod

✨ Instagram - https://www.instagram.com/deepitpod/

☕ Mariam: https://www.instagram.com/itsmariammusa/

☕ Adeola: https://www.instagram.com/adeolapatronne/

Your DEEP IT Submissions 💌: Send Us a DM on Instagram!

If you'd like to work with us email the studio on: [email protected]

We are back Dolls! Adeola catches us up with a new exciting career move, Maz is prepping for Valentines with Hunch AND as usual we are getting into YOUR dilemmas! From gold digging men, exposing an influencer and a friend that lacks empathy we've got the advice you need!

Listen to the FULL PODCAST and follow us on:

✨ Spotify - https://open.spotify.com/show/5s4ys8V8GO3DQIlXgOD4BB?si=7b664e492ee44191

✨ Apple Podcasts - https://podcasts.apple.com/gb/podcast/deep-it/id1775198964

✨ Tiktok - https://www.tiktok.com/@deepitpod

✨ Instagram - https://www.instagram.com/deepitpod/

☕ Mariam: https://www.instagram.com/itsmariammusa/

☕ Adeola: https://www.instagram.com/adeolapatronne/

Your DEEP IT Submissions 💌: Send us a DM - https://www.instagram.com/deepitpod/

If you'd like to work with us email the studio on: [email protected]