We are social creatures who thrive on connection and sharing. It is vital for our wellbeing to have a supportive group of friends, or family to share and talk things out. This is where the skill of deep listening comes in. If you didn't listen to the episode where I speak directly about this here it is give a listen. 

If you want to join the support group I mention click here.

Connect with me for a complementary Wellness Strategy Session. 

Soundtrack by DTO “Sacred Connection” DTOmusic.com

Much love,

Alec