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"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." Rumi
Today I speak with Jax Burbage about slowing down, yoga therapy, and realigning with what it is you are her to do and want to do.
Check her out online:
Instagram - @jacqueline_burb @theinbodyjourney
Join the free mind, body, spirit support network. It’s a place for connection, conversation, inspiration, and support.
https://higher-self-wellness.mn.co/share/5o5uILw3ZCtTWfvW?utm_source=manual
Soundtrack by DTO “Sacred Connection” DTOmusic.com
Much love,
Alec Hurley
Thank you for tuning in!
"When we pursue happiness, what we really seek is sukha, a state of general well-being that develops when our internal contentment blends with external abundance." from "Vastu - Breathing Life Into Space", Dr. Robert Svoboda
Join the free mind, body, spirit support network. It’s a place for connection, conversation, inspiration, and support.
Be sure to check out www.benndyoga.com.
Get a $20 discount off your entire order with the code - ALEC20
Check out bennd on Instagram
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Please rate, review, and share this podcast.
Much love,
Alec
Welcome dear listener,
What if you didn’t have an intention for the day?
Goals are great and in my opinion necessary for conscious evolution, and it can be helpful every so often to let them go and give yourself space explore new ideas or aims.
Give yourself the freedom from any goal or expectation and the freedom to choose as you please.
Relieve the tension from needed to be goal oriented from time to time.
Give yourself the space to just live, to learn, and to love.
Soundtrack by DTO “Sacred Connection” DTOmusic.com
Join the body mind spirit network.
Much love,
Alec Hurley
Welcome,
"Gratitude is wine for the soul. Go on. Get drunk."
Getting high on your own supply is a real thing. It is all chemistry, and you can change your chemistry based on what you choose think, feel, and do.
Join the mind, body, spirit support group here.
Soundtrack by DTO “Sacred Connection” DTOmusic.com
Much Love,
Alec Hurley
Thank you for tuning in!
If you want to get some really tasty seasonal recipes I encourage to jump into my body mind spirit network. You will find seasonal grocery lists, recipes, videos, and many other topics. Think of it as a place to connect with others as well as resource fo good information.
You can find Debbie Snyder through these links below.
www.ayurvedaholisticlife.com
Instagram - @iamdebbieholistic
Soundtrack by DTO “Sacred Connection” DTOmusic.com
Much love,
Alec
Hello dear listener,
You are not your thoughts. Tend to your mental landscape as you would your garden. Plant your thoughts intentionally just as you would seeds in your garden. Identify any recurring thoughts and stories that are junk and/or false and replace them with a truthful and uplifting thought. Care for your mind often, cultivate your thoughts intentionally and grow your mind to be successful at seeing the truth in the moment.
Soundtrack by DTO “Sacred Connection” DTOmusic.com
Join the body, mind, spirit support group here.
Please rate, review, and share this podcast.
Much love,
Alec Hurley
Welcome,
Today's wonderful conversation is with Yogini Neve.
We discuss:
Check her out!
website
instagram @everfreespirit
facebook.
Join the Higher Self Wellness Support Group.
And please leave a review.
Soundtrack by DTO “Sacred Connection” DTOmusic.com
Much love,
Alec Hurley
Hello dear listener,
It can be uncomfortable, you are confronting new ways of being, you are experiencing new ways of behaving, relating to the world, to others, and even to yourself.
During these times of change on your personal level, be ok with the discomfort, with the feelings of unknowing, of uncertainty, and settle into the eye of the storm that might be circulating around you.
You don’t need to know what to do next, you don’t need to know how it will unfold, you don’t need to feel good about the situation. Find the ok-ness when things become tough and you are challenged in your own transformation. To move into new territory means it is unfamiliar and unknown, find an ok-ness with being at the leading edge of your personal evolution.
Soundtrack by DTO “Sacred Connection” DTOmusic.com
Join the free mind, body, spirit support group here.
Please share, rate, and review this podcast.
Much love,
Alec Hurley
Hello,
Intro quote by James Allen from "As a Man Thinketh".
You can join the mind, body, spirit support group with this link. It's free and a great place to have access to all of the information I find valuable for living a life aligned with nature. Please rate, review and share this podcast.
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Much Love,
Alec Hurley
Dear listener,
Do you use technology more than you would like?
Then todays episode is for you.
I am releasing a conversation with Johan from Socialmediabreakup.com and we go over how to establish a healthy relationship with technology and social media.
Speaking of that, I am shifting my fb group into a private platform where there will be no distractions, advertisements, just pure good community, conversation, and my personal tools to live with more energy.
You can join it with this link. It doesn’t cost anything, and I know you will love it.
Soundtrack by DTO “Sacred Connection” DTOmusic.com
Thank you for rating and reviewing the show.
Much Love,
Alec
The podcast currently has 110 episodes available.