In this episode, we talk about staying connected to our Yiddishkeit. In other words, not putting our relationship with Judaism and Hashem on the bottom of our to-do list. (And boy, is that list long post-yom tov.) You’ll hear from Gila Ross, host of the Power Up! podcast. Gila shares lots of insights about how she works on staying connected, how she defines “connected” in terms of Yiddishkeit, and the need to tweak things as we fight for connection in our ever-demanding lives. Gila also talks about what she sees are typical challenges for frum women in staying connected and gives us lots of ideas of things we can do to help prioritize our spirituality.

By the end of today’s episode, we hope that you’ll feel a little more motivated to make sure that your own spiritual connection isn’t on the bottom of your to-do list.

This episode is supported by CB’s Shuk. Located in Cleveland, shipping worldwide, CB’s shuk offers a variety of beautiful and affordable head coverings and accessories, all the latest trends and styles of beanies, headbands, snoods, tichels, pretieds,  baseball hats and more. They also carry Snoga athleticwear, perfect for exercise or pool-side. And Kallahs can get 10% of all hair accessories during their engagement and shana rishona. Open by appointment only, call 718-734-8474, and follow CB’s Shuk on Instagram and Facebook.

We’d love to hear from you. You can find us on social media, or email us at [email protected].

References:

Gila Ross’ Power Up! Podcast: https://www.listennotes.com/podcasts/power-up-gila-ross-TMCxqOFUnv4/

Gila Ross' free PDF on Three Secrets For Loving Your Life: https://subscribepage.com/3-secrets-to-love-your-life

In this episode, we talk about staying connected to our Yiddishkeit. In other words, not putting our relationship with Judaism and Hashem on the bottom of our to-do list. (And boy, is that list long post-yom tov.) You’ll hear from Gila Ross, host of the Power Up! podcast. Gila shares lots of insights about how she works on staying connected, how she defines “connected” in terms of Yiddishkeit, and the need to tweak things as we fight for connection in our ever-demanding lives. Gila also talks about what she sees are typical challenges for frum women in staying connected and gives us lots of ideas of things we can do to help prioritize our spirituality.

By the end of today’s episode, we hope that you’ll feel a little more motivated to make sure that your own spiritual connection isn’t on the bottom of your to-do list.

This episode is supported by CB’s Shuk. Located in Cleveland, shipping worldwide, CB’s shuk offers a variety of beautiful and affordable head coverings and accessories, all the latest trends and styles of beanies, headbands, snoods, tichels, pretieds,  baseball hats and more. They also carry Snoga athleticwear, perfect for exercise or pool-side. And Kallahs can get 10% of all hair accessories during their engagement and shana rishona. Open by appointment only, call 718-734-8474, and follow CB’s Shuk on Instagram and Facebook.

We’d love to hear from you. You can find us on social media, or email us at [email protected].

References:

Gila Ross’ Power Up! Podcast: https://www.listennotes.com/podcasts/power-up-gila-ross-TMCxqOFUnv4/

Gila Ross' free PDF on Three Secrets For Loving Your Life: https://subscribepage.com/3-secrets-to-love-your-life

In this episode, we talk about transitions. Settling into life after transitions, managing big transitions such as the one we are all experiencing in a world we thought was post-Covid. We speak with Dr. Aviva Goldstein whose passion is positive psychology and who focuses her work on the transitions that gap year students experience, particularly spending their year in Israel and coming home from their year in Israel. So if you have a child who just came back from Israel or who is there now, this episode is definitely for you. But she also talks about how to cope with the stresses of the various transitions life brings. Dr. Goldstein is chock full of insights, and we’re honored to have her as a guest on the podcast.

By the end of today’s episode, we hope you feel empowered to face whatever transitions you’re experiencing head on with confidence and clarity.

This episode is supported by the Grove Kosher Market. The Grove isn’t just a grocery store, it’s a destination, a vibrant part of the community. And The Groves shows its investment in Cleveland with a special teacher discount. Teachers can show their local teacher ID and enjoy a 5% discount off their shopping. Visit The Grove’s social media accounts or website to check out their extended holiday hours this month. Ready. Fresh. Grove.

We’d love to hear from you. You can find us on social media, or email us at [email protected].

Show Notes:

Dr. Aviva Goldstein’s website: https://www.avivagoldstein.com/

In this episode, we talk about transitions. Settling into life after transitions, managing big transitions such as the one we are all experiencing in a world we thought was post-Covid. We speak with Dr. Aviva Goldstein whose passion is positive psychology and who focuses her work on the transitions that gap year students experience, particularly spending their year in Israel and coming home from their year in Israel. So if you have a child who just came back from Israel or who is there now, this episode is definitely for you. But she also talks about how to cope with the stresses of the various transitions life brings. Dr. Goldstein is chock full of insights, and we’re honored to have her as a guest on the podcast.

By the end of today’s episode, we hope you feel empowered to face whatever transitions you’re experiencing head on with confidence and clarity.

This episode is supported by the Grove Kosher Market. The Grove isn’t just a grocery store, it’s a destination, a vibrant part of the community. And The Groves shows its investment in Cleveland with a special teacher discount. Teachers can show their local teacher ID and enjoy a 5% discount off their shopping. Visit The Grove’s social media accounts or website to check out their extended holiday hours this month. Ready. Fresh. Grove.

We’d love to hear from you. You can find us on social media, or email us at [email protected].

Show Notes:

Dr. Aviva Goldstein’s website: https://www.avivagoldstein.com/

On this episode we talk all about the shidduch system with Merissa Gross, who has been setting up couples for 20 years. We also speak with Tziporah Zelmanowitz on her perspective and insights from her decade-plus dating experiences. We’re here to discuss it all with our guests: the good, the bad and the ugly when it comes to shidduchim. And we’ve thrown in some of our shidduch horror stories for fun.

This episode is supported by the Grove Kosher Market. We are sure you’ve heard the buzz around town about Cleveland’s fantastic new store -- the Grove Kosher experience has arrived!  Come in and be wowed by each department from sushi, bakery, grab & go, grocery, frozen food, dairy, and full meat section with butchers on premises. No more running around to numerous places, this is your one-stop shopping experience! Don’t forget to sign up for a VIP card so you don’t miss any of the latest sales!

We’d love to hear from you. You can find us on social media, or email us at [email protected].

Show Notes:

Merissa Gross’ website: www.merissagross.com

Merissa Gross’ webinars: https://www.merissagross.com/webinars

On this episode we talk all about the shidduch system with Merissa Gross, who has been setting up couples for 20 years. We also speak with Tziporah Zelmanowitz on her perspective and insights from her decade-plus dating experiences. We’re here to discuss it all with our guests: the good, the bad and the ugly when it comes to shidduchim. And we’ve thrown in some of our shidduch horror stories for fun.

This episode is supported by the Grove Kosher Market. We are sure you’ve heard the buzz around town about Cleveland’s fantastic new store -- the Grove Kosher experience has arrived!  Come in and be wowed by each department from sushi, bakery, grab & go, grocery, frozen food, dairy, and full meat section with butchers on premises. No more running around to numerous places, this is your one-stop shopping experience! Don’t forget to sign up for a VIP card so you don’t miss any of the latest sales!

We’d love to hear from you. You can find us on social media, or email us at [email protected].

Show Notes:

Merissa Gross’ website: www.merissagross.com

Merissa Gross’ webinars: https://www.merissagross.com/webinars

Shidduchim! (To the tune of “Tradition!”). This is a two-part episode devoted to the search for normal frum men. ;-)

In this episode we talk with Professor Naomi Klapper, deputy chair of the department of psychology at Lander College. Professor Klapper also maintains a private practice in the Upper West Side and has a passion for guiding singles through shidduchim and dating.

At the end of today’s episode, we hope you will have learned as much as we did from Professor Klapper about the interplay between psychology and shidduchim, the good and the bad about the shidduch system, and tons of helpful insights too for anyone involved in shidduchim, or anyone who cares about it. And that means YOU, since you’re listening!

This episode is supported by the Grove Kosher Market. We are sure you’ve heard the buzz around town about Cleveland’s fantastic new store -- the Grove Kosher experience has arrived!  Come in and be wowed by each department from sushi, bakery, grab & go, grocery, frozen food, dairy, and full meat section with butchers on premises. No more running around to numerous places, this is your one-stop shopping experience! Don’t forget to sign up for a VIP card so you don’t miss any of the latest sales!

We’d love to hear from you. You can find us on social media, or email us at [email protected].

References:

Professor Klapper’s website: https://klappertherapy.com/

Professor Klapper’s email: [email protected]

Shidduchim! (To the tune of “Tradition!”). This is a two-part episode devoted to the search for normal frum men. ;-)

In this episode we talk with Professor Naomi Klapper, deputy chair of the department of psychology at Lander College. Professor Klapper also maintains a private practice in the Upper West Side and has a passion for guiding singles through shidduchim and dating.

At the end of today’s episode, we hope you will have learned as much as we did from Professor Klapper about the interplay between psychology and shidduchim, the good and the bad about the shidduch system, and tons of helpful insights too for anyone involved in shidduchim, or anyone who cares about it. And that means YOU, since you’re listening!

This episode is supported by the Grove Kosher Market. We are sure you’ve heard the buzz around town about Cleveland’s fantastic new store -- the Grove Kosher experience has arrived!  Come in and be wowed by each department from sushi, bakery, grab & go, grocery, frozen food, dairy, and full meat section with butchers on premises. No more running around to numerous places, this is your one-stop shopping experience! Don’t forget to sign up for a VIP card so you don’t miss any of the latest sales!

We’d love to hear from you. You can find us on social media, or email us at [email protected].

References:

Professor Klapper’s website: https://klappertherapy.com/

Professor Klapper’s email: [email protected]

Normal frum women (and men, for that matter) have normal frum struggles. It’s normal. (Did we say that already?) And the mitzvah or societal norm that we struggle with may not be the ones you struggle with. We’re all on our own religious journeys and in our own unique relationships with Hashem.

In this episode you’ll hear:

- The religious struggles of some awesome normal frum women

- The inspiration behind this episode (who is also our very first SURPRISE GUEST later on in the episode!!)

- Alex and Rivki getting real about the mitzvos and societal stuff that can be challenging to them

- How we deal with the the struggles that we have

At the end of today’s episode, we hope you will have gained some chizuk in knowing that we all grapple at different points in our lives with different parts of Judaism, and that’s ok and even healthy. But at the end of the day, we want to come out of the struggle stronger.

This episode is sponsored by Grove Kosher Market. We are sure you have heard the buzz around town, but now it's official! Cleveland, get ready for the FULL Grove Kosher experience people have come to know and love from the Florida Grove locations! Be sure to come by July 22nd for the grand opening! Enjoy live music, raffles, meet and greet the staff and many more surprises to come.

We’d love to hear from you. You can find us on social media, or email us at [email protected]. 

Normal frum women (and men, for that matter) have normal frum struggles. It’s normal. (Did we say that already?) And the mitzvah or societal norm that we struggle with may not be the ones you struggle with. We’re all on our own religious journeys and in our own unique relationships with Hashem.

In this episode you’ll hear:

- The religious struggles of some awesome normal frum women

- The inspiration behind this episode (who is also our very first SURPRISE GUEST later on in the episode!!)

- Alex and Rivki getting real about the mitzvos and societal stuff that can be challenging to them

- How we deal with the the struggles that we have

At the end of today’s episode, we hope you will have gained some chizuk in knowing that we all grapple at different points in our lives with different parts of Judaism, and that’s ok and even healthy. But at the end of the day, we want to come out of the struggle stronger.

This episode is sponsored by Grove Kosher Market. We are sure you have heard the buzz around town, but now it's official! Cleveland, get ready for the FULL Grove Kosher experience people have come to know and love from the Florida Grove locations! Be sure to come by July 22nd for the grand opening! Enjoy live music, raffles, meet and greet the staff and many more surprises to come.

We’d love to hear from you. You can find us on social media, or email us at [email protected].