The holidays or any time can be a stressful time. Take the time to deeply relax and reset your body.    #meditation #deep relaxation # stressrelief

The holidays or any time can be a stressful time. Take the time to deeply relax and reset your body. #meditation #deep relaxation # stressrelief

Deep Relaxation Meditation

STRESS is part of our everyday lives. Some of us don't even realize how much stress we are carrying around and how it impacts our physical and mental health. This podcast is geared towards giving you tools to live less stressed.

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Deep Relaxation Meditation

Deep Relaxation Meditation