Since we are the creators of our lives I'd like to focus on the health of your body. What you'd like it to be and the ability to change your health and vitality. It can be done and using this meditation regularly can help you achieve it.

#meditation #guidedmeditation #healthybody #healthand wellness #vitality

Start of your morning powerfully with gratitude and intention to create the day that you want instead of waiting for the day to happen to you!

#guidedmeditation #morningmeditation #healthyself #gratitude

A sound healing guided toning meditation.  I play various healing instruments and take you on a toning adventure.

#guidedmeditation #toning #toninggod #relaxation #meditation

I found this beautiful affirmation inside of another Healer's manual she had put together for clients.  I'm not sure where she got it from but I thought it was so beautiful and I wanted to share it with all of you!

#affirmationsofhealing #meditation #guidedmeditation