**11 Minute Meditation**

Hey, friends! This is my personal favorite meditation that I've created. This was inspired by the beautiful album "Music for Psychedelic Therapy" by Jon Hopkins. The soft sounds of life in a rainforest environment eases my energy and I wanted to provide a guided meditation to a similar ambiance.

This is a great guided meditation when your body needs to deeply relax so that your mind can then settle into that same sphere.

I hope this brings you a little peace of mind!

Let me know what you think in the comments 🤍