This week we discuss a topic near and dear to Holly's heart, perimenopause! 

Join us this week as we discuss how to deal with intrusive thoughts and navigating relationships when there has been previous hurt. 

We are back!  We have some life updates before we hop into this weeks episode.  This week we are talking about cheating suspicions and giving some advice on how to handle that.

This episode is all about starting over. 

Join us this week as we discuss trauma, especially for medical professionals.  

Join us this week as we discuss PMDD (Premenstrual Dysphoric Disorder).  We discuss our own experiences and tips to help manage symptoms. 

This week we discuss AI in the workplace.  Is it enhancing our work or destroying our creativity?  Or maybe it's somewhere in between. 

Join us this week as we discuss how to set boundaries with friends, especially when the situation is complicated.  

Join us this week as we discuss parentifying your parent and how not to do it.  We talk boundaries, communication, and so much more!

Join us this week as we discuss apathy in schools.  Why is it happening?  It it this students, the parents, they system itself? We discuss it all!