Deeper with Sophie Josephina

Deeper with Sophie Josephina

By Sophie JosephinaSociety & CultureRelationships
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Deeper with Sophie Josephina episodes

  • 46 - People pleasing, being graceful, and feminine power (why I don’t speak bad of men)

    What does it mean to be a feminine woman choosing love & grace... over taking a stance... (in a world that is increasingly polarized)


    ... WITHOUT people pleasing,

    ... WITHOUT positive bypassing,

    ... WITHOUT good girling



    But real love — the kind that can hold heartbreak, conflict, and even ghosting… without closing or judging or diminishing someone else


    She shares her own story of choosing love and grace — even in the hospital, even in ghosting, even when people were unkind online,

    and why she’s no longer interested in being “powerful” through being right, harsh, or polarizing.


    This is an episode about feminine power in a new way.

    The soft, embodied kind. The kind that lets you become a source of love — even when life is hard.


    Inside, she explores:


    • What it really means to be a source of love (without losing your boundaries)

    • Why she doesn’t ever publicly “take sides” (+ how that’s not people-pleasing)

    • Ghosting, rejection, and choosing grace over judgment

    • Why polarity teachings can sometimes create an “us vs. them” that keeps us lonely

    • Sky Daddy, grief, and choosing to trust that even this is love

    • How grace can disarm conflict, soften men, and return us to union



    Mentions:


    • Sky Daddy/ Sky King :

      https://www.sophiejosephina.com/sky-king

    • David Ghiyam on manifestation & certainty

    • Calling Him In: https://www.sophiejosephina.com/calling-him-in

    • Healing the Masculine: https://www.sophiejosephina.com/healing-the-masculine



    Website: www.sophiejosephina.com

    Instagram: @sophie.josephina

    19 min
  • 45 - A modern man’s take on providing for his woman

    Together with her man, Sophie Josephina explores the raw, unfiltered heart of what it means for a modern man to provide — emotionally, financially, physically, practically.


    (no polarity books, no men’s circles — just a man connected to his instinct)


    Is it okay to desire a man to provide for you financially? what would that even look like? What is the exchange and do men even want this? What does this look like for a succesful woman?



    Inside, they explore:

      • Why provision isn’t about control — but devotion, generosity, and care
      • What inspires a man to want to provide, and when that desire gets shut down
      • Provider vs alpha vs nice guy
      • Receptive woman vs a gold digger vs a mommy
      • The heartbreak of 50/50
      • The practicals — splitting bills, giving him gifts, building a life when she already has children
      • What if he goes through hardship — burnout, financial challenges, job loss or long building seasons
      • What happens when a man stops showing up — and how to recognize it early
      • Making more money than him -- what happens to this when she is successful/ambitious
      • Do men that want to provide only exist in certain cultures?
      • Road rage - A surprising glimpse into masculine energy…



    If you’ve ever wondered what it could feel like to be held by a man like this —this episode will move something in you.


    Topics:

    • Provision as devotion, not control
    • How softness invites leadership
    • Why ambition and receptivity can live together in a woman



    Mentions:

    • To receive the --‘Releasing Independence, Opening to Being Provided For’ -- embodiment practice, simply send a screenshot of your podcast review. (listen at the end for instructions)
    • Calling him in: https://www.sophiejosephina.com/calling-him-in
    • Healing the Masculine: https://www.sophiejosephina.com/healing-the-masculine


    Website www.sophiejosephina.com
    Instagram: https://www.instagram.com/sophie.josephina/

    1 hr 10 min
  • 44 - Why you dont need years of healing work to be ready for love


    In this episode, Sophie Josephina explores the misconceptions surrounding the need for extensive healing before finding love. She shares why this is simply not true, and what is actually needed to find love as a feminine woman


    Course mentioned: Calling Him In

    https://bit.ly/sj-callinghimin


    Instagram: @sophie.josephina



    14 min
  • 43 - The Story of My Conscious Uncoupling / Breakup

    In this episode I share the very personal story of my conscious uncoupling, going into what that looked like, how to stay feminine through a breakup, the reality of love & compatibility, how to be with the anger, and checks on whether to stay or go.

    This is a story of hope.

    (as shared in the podcast, please do send me a DM on instagram (@sophie.josephina) with what youre taking away from this episode. This is so personal and I am recording this to be useful and hopeful for you )

    Shownotes

    00:00 - why I only recorded the podcast now

    02:00 - what the stay/go is so much harder than the actual breakup

    04:00 - 3 reasons why him and I broke up (+ why all the tools wont save you)

    12:55 - 5 checks for the feminine whether this relationship still serves her

    18:40 - how did we know WHEN it was over

    20:50 - how we did the conscious uncoupling

    24:35 - 4 ways I did this breakup the feminine way

    ( 27:10 - on the Scorned Angry Woman that was Done Wrong)

    30:40 - how we did our closing ceremony

    32:45 - how men and women process breakups differently

    34:45 - a story of hope of how Im doing now

    38:10 - Question: what to do when the other doesnt want to consciously uncouple?

    39:00 - Question: the big 5 checks on whether to stay or go

    43:55 - Question: resources for anyone going through stay/go

    44:55 - Question: a resource for anyone moving through a breakup

    45:40 - Closing words of hope







    47 min
  • 42 - Secrets to a Long Term Polarized Relationship with Londin Winters

    “If you understand how to create polarity without tension, and understand alpha and omega at deep levels, then you can bring them very effortlessly through your essences and then make love through those differences.”


    In this episode, Sophie speaks with Londin Winters, a sacred intimacy teacher and author renowned for her groundbreaking work on feminine power and sacred sexuality. Londin shares her journey from a sexually suppressed childhood,to becoming a celebrated author and teacher, delving into the transformative power of embracing one's Shakti - the essence of feminine energy. 


    Londin is the author of notable works such as "The Awakened Woman's Guide to Everlasting Love" and "Playing with Fire." In these books, she shares wisdom on the foundations of profound and enduring relationships, highlighting the importance of trust and love in fostering deep intimacy. Through her own experiences, Londin discusses how to maintain a rich sexual and emotional bond within long-term partnerships, despite the hurdles and the responsibilities of parenthood.She also talked about common concerns about engaging one's partner in the journey of sacred intimacy, sharing powerful examples on the transformative effects of genuine acceptance.


    In this conversation, Londin challenges conventional perceptions of relationships, advocating for a world where profound trust, love, and sexual freedom ignite the deepest connections between partners. So if you are curious about how you can also have a long, lasting, healthy, and passion-filled relationship with your partner, then this episode is for you. Let’s dive in! 


    Episode Highlights

    05:30 Navigating Parenthood with Passion and Polarity

    14:42 The Famous Morning Practice: Cultivating Connection and Trust

    23:28 The Inner Marriage: Reflecting on Alpha and Omega

    35:40 Embracing Polarity and Difference in Relationships

    43:11 Cultivating Intentionality and Trust in Love

    51:02 The Transformative Power of Genuine Receiving


    Londin’s bio

    Londin Angel Winters is an author, teacher, and thought leader in the conversation of sacred intimacy. Her passion is helping others reclaim pleasure, thrive in sacred relationship, and love like they’ve never been hurt.


    She and her life partner, Justin Patrick Pierce, are the authors of Playing With Fire: The Spiritual Path of Intimate Relationship and The Awakened Woman’s Guide to Everlasting Love, owner’s manuals for attracting love, creating passion, and sustaining sacred relationship. Together, they lead transformative, high-end retreats that immerse attendees in their signature training, Yoga of Intimacy.


    Londin offers private intimacy coaching for singles and couples, weekend workshops, monthly group calls, as well as online video courses.


    www.LondinAngelWinters.com


    For more on Sophie Josephina, check out her work on instagram @sophie.josephina or www.sophiejosephina.com

    55 min
  • 41 - why we need more than polarity to have deep intimacy - with Courtney McNabb

    “We tend to make our men 'God,' and then we get so upset and so disappointed.”


    In this episode, Sophie is joined by her good friend Courtney McNabb who is a Women’s Empowerment Coach. In this conversation, Courtney shares her unique perspective on self-partnership, working through trauma, and understanding the role of polarity in relationships.


    She highlights the importance of the journey inward, prioritizing self-awareness, self-love, and self-worth. She shares that instead of polarity being a lifestyle, it should be viewed as an additional tool to keep a healthy and secure relationship passionate. Courtney also discusses the limits of polarity work, the power of inner child work, the concept of 'self partnering', and how misplaced worship can hinder genuine connection in relationships. 


    If you’re ready to challenge your beliefs about polarity and the transformational power of healing and self-awareness, be sure to tune in until the end of this very juicy conversation. Let’s dive in! 


    01:42 The Limits of Polarity Work and the Need for Trauma Awareness

    02:40 The Misuse of Polarity and the Consequences of Ignoring Trauma

    06:14 The Illusion of External Validation and the Reality of Self-Love

    08:06 The Journey of Inner Child Healing and Self-Partnering

    13:02 The Power of Compassion and the Challenge of Feeling Our Feelings

    20:02 Cultivating Our Inner Masculine and the Role of Self-Worth

    22:45 Understanding Self Worth

    24:09 Finding Self Worth in God

    24:56 Exploring the Role of God in Self Worth

    27:28 Understanding Triggers and Self Reflection

    29:48 Navigating Relationships and Values

    36:47 Exploring the Role of Polarity in Relationships

    38:35 Understanding Secure Relating




    Connect with Courtney on Instagram @courtneymcnabbco and check out her amazing work! 


    For more on Sophie Josephina, check out her work on instagram @sophie.josephina or www.sophiejosephina.com

    50 min
  • 40 - How to Clear Relationship Resentment with Rapid Resolution Therapy w/ Dr. Jon Connelly

    What is Rapid Resolution Therapy (RRT) and what makes it different from traditional therapies? 


    In this week's episode, I have a conversation with the founder Rapid Resolution Therapy, Dr. Jon Connelly.

    I have been training with Dr. Connelly for more than a year now and have received several sessions myself, and experienced how incredibly revolutionary and life changing RRT is.

    This is a big episode. Because during the episode, Dr Connelly ends up giving me a real RRT session on some heavy resentment I had been feeling in my relationship. And you'll see the shifts happen as they do.

    This session was actually a big reason that I was able to see clearly what needed to be done in my relationship. Two weeks after this recording, the relationship actually ended, with lots of peace and calm. And no feelings of resentment actually. And I really attribute that to what you are about to hear.


    May this be truly helpful for your own clearing of the stuckness in your own relationships. And let me know what you take from this episode.





    00:24 Personal Experiences with Rapid Resolution Therapy

    01:08 Understanding the Uniqueness of Rapid Resolution Therapy

    03:57 The Difference between Rapid Resolution Therapy and Other Therapies

    05:41 The Impact of Rapid Resolution Therapy on Personal Trauma

    10:04 The Misconception of 'Feeling Bad to Feel Good'

    12:48 The Role of Positive Thinking in Rapid Resolution Therapy

    18:32 Addressing Relationship Issues with Rapid Resolution Therapy

    26:52 Understanding the Source of Emotional Pain in Relationships

    30:44 Understanding Emotional Responses and Exploring Personal Trauma

    33:37 The Struggle of Blame in Relationships

    43:49 The Role of Resentment in Healing

    49:37 The Power of Femininity and Influence

    55:53 Exploring Opportunities with Rapid Resolution Therapy


    Jon Connelly first founded the Institute for Survivors of Sexual Violence, a non-profit 501(c)(3) organization engaged in research and development of cutting-edge treatment for survivors of trauma.  His early career experiences as a child protective service worker and clinical supervisor in a program for traumatized teens helped shape the creation of Rapid Resolution Therapy.  Jon is the author of Life Changing Conversations with Rapid Resolution Therapy, a book demonstrating that a single conversation can dramatically improve one’s life.  He recently published another book, Grief is Not Sacred, demonstrating how grief can be resolved in a single meeting.  He also developed innovative training programs designed to teach Rapid Resolution Therapy to people looking to relieve suffering.  Doctors, dentists, mental health professionals, teachers, coaches, nutritionists, lawyers, caregivers, nurses, business owners and others have become Rapid Resolution Therapy members with the intention to learn and apply the fundamentals of Rapid Resolution Therapy to themselves and their field.  



    If you want to know more about RRT, head over to: https://www.rapidresolutiontherapy.com/



    For more on Sophie Josephina, check out her work on instagram @sophie.josephina or www.sophiejosephina.com

    1 hr 2 min
  • 39 - On Men, Marriage & Becoming a Partner - with Ryan King

    Ready to unveil the mysteries of manhood, fatherhood, marriage, and relationships? 


    In this week's episode, Sophie gets on a heartwarming conversation on masculinity, fatherhood, leadership, mental health, and marriage with the Dad behind @thewisdomeofkings, Ryan King. Ryan, also known on the Internet as “The Dad You Never Had,” is renowned for his thought-provoking content that provokes conversation around male vulnerability and the societal expectations that often discourage men from seeking help.


    In this conversation, he shares his personal experience with mental health struggles and how a determined intervention by his wife, culminating in the discovery of a life-changing genetic mutation, led him on a path of recovery. Ryan emphasizes the healing power of love, the strength derived from acknowledging vulnerability, and the necessity of a purposeful life based around providing for and protecting his family.Don’t miss out on this super juicy episode – let’s dive in! 


    Higlights:

    01:52 Ryan's Journey to Instagram and His Purpose

    05:37 The Role of Men and Women in Relationships

    10:21 The Struggles of Manhood and the Need for Role Models

    17:52 Understanding Readiness for Marriage

    24:09 The Impact of Marriage on Men and Women

    30:40 The Importance of Joy in Relationships

    37:28 The Misinterpretation of Motives in Relationships

    39:43 The Perception of Selfishness in Men

    41:33 The Role of Women in Relationships and Family

    42:44 The Challenges of Balancing Personal Needs and Relationship Responsibilities

    48:27 Understanding the On and Off Nature of Men's Attention

    52:34 Navigating Mental Health Issues in a Relationship


    Follow along Ryan’s journey as a father, partner, leader and all his adventures on Instagram at @thewisdomeofkings. 


    For more on Sophie Josephina, check out her work on instagram @sophie.josephina or www.sophiejosephina.com

    1 hr 5 min
  • 38 -The Sword of the Divine Masculine with Jamie Rea

    In this week’s episode, Sophie dives into a magnetic dialogue with Jamie Rea - Spiritual Transformation Teacher and advocate for Divine Masculine


    In this conversation, Jamie takes us on an enlightening journey where he shares how we he navigated through pain, awakening, and transformation. He talked about the energy dynamics between the masculine and the feminine, their unique spiritual paths, the testing nature of love, and discovering godliness in seemingly ungodly experiences. Brace yourself for a conversation that is as inspiring as it is polarizing, as enlightening as it is daring. Don't miss out—listen in! 


    02:25 Jamie's Spiritual Journey and Awakening

    04:11 The Role of Pain in Spiritual Growth

    08:21 Understanding the Divine Masculine and Feminine

    17:40 The Challenges of Embracing Divine Masculine Energy

    21:12 Perceptions of Masculine Energy and Its Impact

    23:13 The Role of Feminine Energy in a Man's Life

    27:43 Understanding the Relationship Between Masculine Energy and Anger

    32:15 How to Inspire a Man to Embody Masculine Energy


    Jamie Rea is a Spiritual Transformation Teacher, Award-Winning Screenwriter, Filmmaker, Storyteller, Comedian and Comedy Writer. Jamie works in the realm of Divine Energetics, Divine Embodiment, and Divine Union, and helps people embody their own inner Divine Union to step into their own God Frequency within themselves. Jamie has helped men and women all across the world to embody their God Frequency and break karmic ancestral patterns to step into their own divine holy power. Jamie regularly lends his comedy talents to his teaching, combining a space of play, humor and lightness with the sacred healing work he does with his clients. 


    If you want to learn more about divine energetics, embodiment, and union, you can checkout his Instagram @jamie.n.rea, check out his website at www.jamienrea.com, or stay connect with him on Facebook https://www.facebook.com/jamienrea


    For more on Sophie Josephina, check out her work on instagram @sophie.josephina or www.sophiejosephina.com

    40 min
  • 37 - Relationship Conflict & Trauma Bonds with Dr. Nima
    How does trauma bonding affect your relationships?
    In this week’s episode, Sophie dives into a profound conversation with Dr. Nima Rahmany, a teacher and renowned speaker who talks about relationship dynamics and how people can heal from their trauma bonds. In this conversation, Dr. Nima shares his personal journey of healing from trauma and how it inspired him to help others in theirs. He dives deeper into the concept of trauma bonds, how they can manifest in different ways, and how healing from trauma bonds requires deep introspection and self-awareness. You will also hear about ways on how it’s possible for you to find secure love. Listen in! 
    00:48 - Dr. Nima’s background and his healing journey 
    05:41 - Understanding trauma bonds 
    14:56 - Sophie’s personal healing story and insights 
    17:08 - What it takes to break trauma bonds 
    25:00 - How to navigate relationship triggers
    44:40 - Understanding the need for love in relationships
    46:09 - What’s possible for your relationships when you commit to healing 
    Dr. Nima Rahmany dreamt of going beyond the four walls of his chiropractic practice to teach people about how to become their own medicine in 2013. After a long 5+ year climb to finally break free from a trauma bond, Dr. Nima retired from his chiropractic career to speak and teach people who are stuck in “Should I Stay or Go?” relationship dynamics;  how to heal the root cause of their trauma bonds and create what he considers to be the “Holy Grail of human existence” — secure relationships in the family home, as he is a Husband to Diana and father to his son, Dominic. He teaches this through his content on social media and keynote talks, as well as his online community in the #Cyclebreakers Academy. 
    You can learn more about his programs, workshops, and speaking events on healing from trauma bonds on Instagram @drnima, or on the web at www.drnima.com
    For more on Sophie Josephina, check out her work on Instagram @sophie.josephina or www.sophiejosephina.com
    49 min

About Deeper with Sophie Josephina

From the publisher's feed

In the Deeper Podcast, Sophie has raw and open conversations to deeply bridge the conversation between masculine and feminine