Sher is joined by certified Holistic Health Coach Rahmah Ilahee (@r.ilahee). The girls discuss the importance of gut health and how we can train our gut to improve our overall health. 

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Sher is joined by certified Holistic Health Coach Rahmah Ilahee (@r.ilahee). The girls discuss the importance of gut health and how we can train our gut to improve our overall health. 

Join the DC Family:

Instagram - https://instagram.com/deeply_conscious/

Twitter - https://twitter.com/deeplyconscious/

This week Sher is joined by Maryam Davis (@itsMaryamDavis), a Perfectionism and Success Coach. They discuss the signs of perfectionism, why we procrastinate and how to stop self-sabotaging. 

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Join Sher on August 4 for the first episode of her brand new podcast, Deeply Conscious! 

Subscribe to Deeply Conscious on Apple Podcasts, Spotify or wherever you listen to your podcasts and follow us on Instagram @deeply_conscious and Twitter @deeplyconscious, to stay up to date with the show and to get more behind the scenes stuff.

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In this weeks episode, Sher talks about deaf Muslims and how she thinks this group is being neglected within the Muslim community. She also shares that this is the end of Send It with Sher and that she will be launching a new podcast. For the reveal of the new podcast, go to @senditwithsher on Instagram.

You can donate to Al-Isharah via the following link: https://justgiving.com/fundraising/sher-rj

This week, Sher shares a very personal story. She shares with you her journey to finding her purpose, realizing what her purpose in life is and how she started practicing to serve that purpose. She also shares her story on why she decided to start covering herself. 

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In this episode, Sher is joined by her very first guest: her younger sister! This was a light-hearted episode in which they go off about public restrooms in America, cruise ships and not finding Chinese take-away in their country, amongst other topics. 

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Ramadan is around the corner and in preparation, Sher shares 5 ways to reset yourself during this month. She also talks about what Ramadan means to her, the benefits of this month and what she wants to achieve during this period to set her up for the upcoming year.

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Join Sher for the first episode of her brand new podcast, Send It! Episode one of Send It serves as an introduction to Sher and what listeners can expect from the podcast. During this episode Sher introduces herself, provides background on how Send It came to be and discusses her vision for the show.

Make sure to subscribe on Apple Podcasts, Spotify or wherever you listen to your podcasts so you get new episodes delivered to your phone every week. New episodes every Tuesday.