Jeralyn Glass, a former Broadway and opera singer turned sound healing expert joins us on today’s episode. They discuss the transformative power of music and crystal singing bowls in healing and self-discovery. Jeralyn shares her personal journey of finding music as her life's path, how she discovered the healing potential of crystal singing bowls after the loss of her son, and how the bowls helped her maintain her vibration and reach him easily.

We also talk about her book, Sacred Vibrations. The book grounds the ethereal nature of singing bowls through science, theory, and practical application. It includes singing bowl meditations, accessible through QR codes, to guide you on your journey of integration and wholeness, showing, yet again, how music is “medicine” for our time.

At the end of the episode, Jeralyn invites us to listen to an uninterrupted set of two notes to help us ground and receive whatever we are seeking.

Connect: @DeviBrown @CrystalCadence

Learn More: CrystalCadence.com

Pre-Order: Sacred Vibrations

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Elliott Connie, a psychotherapist and author, discusses solution-focused brief therapy (SFBT) and its emphasis on the client's desired future rather than their problem orientation. He explains that SFBT focuses on the client's strengths and resilience, helping them overcome obstacles and transform their lives. Elliott shares his personal journey of healing and how he became passionate about inspiring others. He also talks about his new podcast, Family Therapy, where he conducts therapy sessions with families to explore their traumas and work toward healing.

Connect: @DeviBrown @ElliottSpeaks

Learn More: ElliottConnie.com

Listen: Family Therapy, The Podcast

Pre-Order: Change Your Questions, Change Your Life

Upcoming Event: SFBT 2-Day Intensive Live Training – 2024 Anaheim, California

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Andra Day is an American R&B and soul singer, songwriter, and actress. She is the recipient of various accolades, including a Grammy Award, a Children's and Family Emmy Award, and a Golden Globe Award, along with an Academy Award nomination,

In this episode we discuss Andra’s album 'Cassandra' and the theme of love in a multifaceted way, She emphasizes the importance of vulnerability, self-reflection, boundaries, and exploring the connection to God. Andra also shares intimate backstories from her role as Billie Holiday, how It impacted her personal life and the spiritual connection she felt with Billie during the production. We also learn about her favorite song from the album and how it changes during different times of her life. The early inspirations on her voice, artistry, and the theme of abundance in the album.

Connect: @DeviBrown @AndraDayMusic

Learn More: AndraDay.com

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Today we explore the concept of sovereign love and healthy relationships with Dené Logan, a marriage and family therapist. The conversation delves into the dynamics of love, attachment, and autonomy, emphasizing the importance of self-awareness and self-care in relationships. It also addresses the societal structures and narratives that influence our perceptions of love and aging, highlighting the deep acceptance and wisdom that come with age. The discussion also touches on the evolving nature of partnerships and taking responsibility for one's energy in a relationship dynamic.  After Devi reads an excerpt from the synopsis of Dené’s book, Sovereign Love, Dené describes the polarity of both the feminine and masculine paradigms.

Connect: @DeviBrown @DenéLogan

Learn More: Dené Logan

Pre-Order: Sovereign Love

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Dr. Shena is a licensed embodiment-focused psychologist and healer. They discuss the topic of healing from sexual trauma and reclaiming the body as home. Dr. Shena's book, Body Rites, is a written companion and workbook for black women and anyone seeking to heal from sexual trauma.

The conversation explores the impact of trauma on the mind, body, heart, and spirit, and offers various healing practices. They also discuss intergenerational trauma and honoring and healing ancestral wounds.

Dr. Shena and Devi discuss the intersection of trauma, healing, and spirituality. They explore the experiences of survivors of sexual trauma, particularly focusing on the unique challenges faced by male survivors. They also delve into the use of psychedelics and sacred plant medicines as tools for healing and transformation. The conversation highlights the importance of community support, belief, and empowerment for survivors, as well as the need for a trauma-informed approach in therapy.

Connect: @DeviBrown @embodiedtruthhealing

Learn More:  EmbodiedTruthHealing.com

Read: Body Rites

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In this episode, Devi discusses the Kendrick Lamar and Drake beef and explores its deeper themes and implications. She shares her opinions on the two artists and their music, highlighting the contrast between Kendrick's depth and consciousness and Drake's superficiality and ego. Devi also emphasizes the importance of holding artists accountable for their actions and the need for integrity and character in those who have power and influence. 

Connect: @DeviBrown

Learn More: DeviBrown.com

Previous Episode: Healthy Friendships with Dr. Joy Harden Bradford

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Elaine Welteroth, award-winning journalist and author, discusses the importance of purpose and how it guides her career and life. She emphasizes the need to define what you stand for and what you care about more than money or titles. Welteroth also reflects on her time as the youngest editor-in-chief of Teen Vogue and the challenges she faced in navigating her purpose within the constraints of the title.

Devi and Elaine have a moment of praise for Oprah Winfrey; as an example of someone who has used her platform to empower and elevate others.

Welteroth also shares her experience of being a mother and how it has expanded her understanding of purpose and service. Motherhood inspired her work with Birth Fund, an organization focused on expanding access to midwifery care and improving maternal health in the United States. She points out the broken medical system and the maternal health crisis in the country, emphasizing that the issue affects all families, regardless of socioeconomic status. She explains the importance of midwifery care and the need for more options and resources for birthing people.

Connect: @DeviBrown @ElaineWelteroth

@BirthFund

Learn More: TheBirthFund.com

Support: Make a donation to The Birth Fund

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In this conversation, Devi and 19Keys discuss the intersection of spirituality, technology, and AI. They explore the idea that all religions and spiritual practices are ultimately seeking the same truth and that technology, including AI, can be used to enhance and empower individuals and how it can be used to democratize resources and create opportunities for marginalized communities.

19Keys discusses the importance of taking control of our attitudes and perceptions towards AI, rather than relying on media narratives or not using it at all. He emphasizes the need for the Black community to build their own institutions and media companies and to make demands within this new age of technology.

Connect: @DeviBrown @19Keys

Learn More: Crownz19.com

Referenced Knowledge:

The Mathematics of Mind

Stillness Speaks

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In this episode of the Deeply Well Podcast, host Devi Brown shares her recent experiences and joys. She discusses her upcoming appearance at the Black Effect Podcast Festival in Atlanta and expresses her excitement to connect with listeners. Devi reflects on the impact of recent podcast episodes and highlights the importance of finding joy in everyday moments. She shares personal experiences, such as attending concerts, visiting museums, and spending quality time with her son. Devi also discusses her journey in motherhood and the importance of slowing down and being present with her child.

Previous Episodes:

Beyond Diversity and Inclusion with Denise Hamilton

Walking with Grief with Sah D'Simone

Choosing Wisdom Over Influence with Manoj Dias

Finding Enlightenment with Shaka Senghor

Connect: @DeviBrown

Learn More: DeviBrown.com

Recommendations

The Love Land Foundation – Rachel Cargle

Omega Institute

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Denise Hamilton, is a workplace culture expert and author of the book 'Indivisible', joins the Deeply Well Podcast to discuss the importance of diversity, equity, and inclusion (DEI) in the workplace. She emphasizes the need to create spaces where everyone can bring their gifts and talents without unnecessary barriers. Hamilton challenges the current notions of DEI and advocates for a higher goal of indivisibility, where communities, workplaces, and relationships are built on inclusivity and equality. She addresses the blowback and resistance to DEI, attributing it to fear, loss, and the challenge of letting go of preconceived notions.

Hamilton encourages the importance of re-examining long-held beliefs and habits in order to dismantle societal hierarchies and build close-knit communities. She highlights the importance of real conversation, connection, and the examination of stories that no longer serve us.

Connect: @DeviBrown @OfficialDHam

Learn More: DeniseHamilton.co

Read:  INDIVISBLE - How to Forge Our Differences into a Stronger Future

Previous Episode: Unlimiting Yourself with Denise Hamilton

Buy Tickets: The Black Effect Podcast Festival

 

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