In the season 2 opener, Ladane "The Host" Washington and I unpack the ups and downs of pursuing those things we really love!

In season one's last episode, I had the pleasure of talking to my sister, Dr. Asha Gibson, about the major manipulation social media plays on the mind. We also had fun while shedding light on ways to limit our social media consumption and ways to create balance! This is a much needed episode that you'll really enjoy!

Depending on others is ok. But when dependency becomes a crutch...it's time to cut it off! Codependency often cripples people causing them to use people, places, and things as a means of validation. Listen and think while my special guest Tiffany Morgan Dupas and I reason on this topic.

This poem is dedicated to the best version of you because you are "Dope AF"

Do you know amazing you are? Because if you don't.... I'm here to tell you that you are a whole vibe. Listen for a few minutes while I affirm to you that loving your vibe is an act of freedom!

Sometimes, we as women have a lot on our plate that causes us to forget our feminine side. Listen to G-Sky and I as we discuss feminine energy. We touch on what how to improve your femininity and what to do if it's lacking. After all, being a lady is phenomenal.

There's so much joy in the little things in life that we tend to overlook them. Smile and listen while I tell you about some miracles I've witnessed. This is an appreciation episode where I give you a few reasons why little things are bigger and more significant than we realize.

Having your heart broken by someone hurts. But it's possible to do the same to yourself. Dive into this episode while my guest, Ladane The Host, and I shed light on a necessary lesson. This episode will leave you thinking and give you insight on how to protect that precious part of us we call a heart.

All motivation isn't good motivation. Sometimes, we can co-sign with a person in a unfavorable situation. Come reason with me while I break down how being an enabler can do damage and how to find better ways to support your loved ones.

There's plenty of ways to make us happy on the outside, but what the inside? Chill with me while I tap into a few steps to get you back to happy! I'll cover vital examples to love on your soul and stay untroubled.