Deescalating fights amidst anxiety

Guest: JoJo Rankin, Relationship Coach

Bio: I am JoJo Rankin, the Founder of R Family Strong LLC. I am a wife and mom on a mission to help 300 families in the next 12 months. As a foster mom of about 30 children I have seen families destroyed and want to strengthen as many families as possible. I provide individual and group coaching to help families overcome barriers and build the deep family connections they desire. I provide education to help decrease fights, strengthen communication, improve time management and cultivate love at home. The skills I teach can ignite deep connections between husband and wife and enhance the relationships between parents and children. I develop action plans for each individual, couple and family to facilitate and achieve personalized goals. Families that follow the principles taught in my coaching program can find greater peace at home and become a stronger family unit. I am dedicated to helping couples and families endure life's difficulties by enhancing communication, strengthening time management and creating peace at home.

For more information please email JoJo at: [email protected]

Because your family is worth it!

Thank you, JoJo!

Did you LOVE that one?! I did too. Thanks for being here and remember, you're strong not broken. -Gabbi. Follow me on IG/FB: @mindhealthdpt

Email me: [email protected]

Resources: https://mindhealthdpt.mykajabi.com/home_

Grab your own Mind Health swag: https://mindhealth-dpt.myshopify.com/

Disclaimer: I am a Physical Therapist and Wellness Coach. I specialize in guiding women to freedom from anxiety with a mind-body approach. I utilize my education as a Physical Therapist to give you an understanding of your body to assist your body in promoting a healthy and well environment.

I provide tools for relief to women who choose to manage anxiety without medication, who have encountered a negative experience with medication, or who found no benefit from medication, and are left searching for answers.

My degree as a Physical Therapist does not make me a Medical Doctor, Psychiatrist, Mental Health Therapist/Counselor, or Psychologist. I can not and will not: diagnose your illness or condition, provide talk therapy or counseling, prescribe medication, or discuss or alter your medication regimen (including discontinuation of any medication). I will advise you seek care from your primary care doctor or a mental health professional if I recognize this as an essential component to your well-being -AND/OR- your situation is not appropriate for my program.

Please seek individual consultation with a qualified healthcare provider for medical advice and answers to personal health questions.