when exams, assignments, papers, and presentation deadlines are just around the corner, we can sometimes find ourselves procrastinating when we need to take action. this is something we all experience from time to time...

allow yourself the space to generate energy for important tasks with this 15 minute guided mindfulness meditation for university students

🪴 feel free to save this for those days when motivation feels low

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🫶 May all beings be at ease.

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