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defeat procrastination meditation | 20min mindfulness meditation for university students (with music)
when exams, assignments, papers, and presentation deadlines are just around the corner, we can sometimes find ourselves procrastinating when we need to take action. this is something we all experience from time to time...
allow yourself the space to generate energy for important tasks with this 20 minute guided mindfulness meditation for university students
🪴 feel free to save this for those days when motivation feels low
🙏💚 like, subscribe, and share for more student-centred self regulation practices
🫶 May all beings be at ease.
🪴 SOCIALS 🪴
TikTok: https://bit.ly/schoktok
Youtube: https://bit.ly/schoktube
LinkedIn: https://bit.ly/schokli
Instagram: https://bit.ly/schokinsta
🪴 SUPPORT OUR MISSION 🪴
https://ko-fi.com/schoolofkamma
🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: https://bit.ly/schokcomm
Find out more: https://schoolofkamma.com/
Contact: [email protected]
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By School of Kammawhen exams, assignments, papers, and presentation deadlines are just around the corner, we can sometimes find ourselves procrastinating when we need to take action. this is something we all experience from time to time...
allow yourself the space to generate energy for important tasks with this 20 minute guided mindfulness meditation for university students
🪴 feel free to save this for those days when motivation feels low
🙏💚 like, subscribe, and share for more student-centred self regulation practices
🫶 May all beings be at ease.
🪴 SOCIALS 🪴
TikTok: https://bit.ly/schoktok
Youtube: https://bit.ly/schoktube
LinkedIn: https://bit.ly/schokli
Instagram: https://bit.ly/schokinsta
🪴 SUPPORT OUR MISSION 🪴
https://ko-fi.com/schoolofkamma
🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: https://bit.ly/schokcomm
Find out more: https://schoolofkamma.com/
Contact: [email protected]