Send us Fan Mail

Defence Mechanisms are the psychological strategies we unconsciously use to protect ourselves from anxiety arising from unacceptable thoughts or feelings.
Seems like a good topic to have a natter about.
So Richard and Fiona did just that.


Links
Submit a question

The Richard Nicholls Podcast

The Brookhouse Hypnotherapy Group YouTube Channel

Richard's Social Media Links
Twitter Instagram Facebook Youtube 

Join our Evolve to Thrive programme

Whatsapp us

Submit a question

Follow us on Facebook or Instagram

The Richard Nicholls Podcast

The Brookhouse Hypnotherapy Group YouTube Channel

Richard's Social Media Links
Bluesky X Insta Facbook Youtube TikTok Threads

Listen to Richard on Patreon
https://www.patreon.com/richardnicholls