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Therapy Natters
Therapy Natters episodes
- Are You A Fully Functioning Person?
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This week Richard & Fiona delve into theories from Maslow and Carl Rogers on becoming fully functioning individuals.
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The Richard Nicholls Podcast
The Brookhouse Hypnotherapy Group YouTube Channel
Richard's Social Media Links
Bluesky X Insta Facbook Youtube TikTok Threads
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https://www.patreon.com/richardnicholls36 min - Modelling
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This week Richard and Fiona discuss the concept of modelling, the process of admiring positive traits in others, and how these can inspire personal change.
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The Richard Nicholls Podcast
The Brookhouse Hypnotherapy Group YouTube Channel
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Bluesky X Insta Facbook Youtube TikTok Threads
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https://www.patreon.com/richardnicholls33 min - Perfectionism
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Join Richard Nicholls and Fiona Biddle as they discuss perfectionism, from its different types to its consequences.
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The Richard Nicholls Podcast
The Brookhouse Hypnotherapy Group YouTube Channel
Richard's Social Media Links
Bluesky X Insta Facbook Youtube TikTok Threads
Listen to Richard on Patreon
https://www.patreon.com/richardnicholls32 min - Cognitive Dissonance
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This week Richard & Fiona are nattering about cognitive dissonance, its implications, and how to manage it.
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The Richard Nicholls Podcast
The Brookhouse Hypnotherapy Group YouTube Channel
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Bluesky X Insta Facbook Youtube TikTok Threads
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https://www.patreon.com/richardnicholls31 min - Stretching the Comfort Zone
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In this episode, Richard & Fiona discuss the importance of stepping out of your comfort zone, overcoming anxiety, and taking actionable steps to achieve personal growth.
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The Richard Nicholls Podcast
The Brookhouse Hypnotherapy Group YouTube Channel
Richard's Social Media Links
Bluesky X Insta Facbook Youtube TikTok Threads
Listen to Richard on Patreon
https://www.patreon.com/richardnicholls31 min - Pros And Cons
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This week, Richard and Fiona discuss the complexities of making big decisions, and explore how to weigh pros and cons effectively to find clarity.
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The Richard Nicholls Podcast
The Brookhouse Hypnotherapy Group YouTube Channel
Richard's Social Media Links
Bluesky X Insta Facbook Youtube TikTok Threads
Listen to Richard on Patreon
https://www.patreon.com/richardnicholls31 min - Re-evaluating The Past
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This week Richard & Fiona are looking at how early life experiences shape our adulthood.
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The Richard Nicholls Podcast
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Bluesky X Insta Facbook Youtube TikTok Threads
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https://www.patreon.com/richardnicholls31 min - Stroke Economy
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This week, Richard & Fiona discuss the concept of the 'stroke economy' in Transactional Analysis, including the importance of social recognition, how strokes are exchanged in everyday interactions, and the impact of different types of strokes on individuals.
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The Richard Nicholls Podcast
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Bluesky X Insta Facbook Youtube TikTok Threads
Listen to Richard on Patreon
https://www.patreon.com/richardnicholls32 min - Inner Voices
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In this episode of Therapy Natters, Richard & Fiona are exploring the interplay between safety and happiness, and the importance of confronting and understanding the messages from our inner voice.
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The Richard Nicholls Podcast
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https://www.patreon.com/richardnicholls33 min - Setbacks
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Lapses, relapses, and interferences. These are all forms of setbacks that need strategies for handling effectively.
So, this week that's what we're nattering about.
Join our Evolve to Thrive programme
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The Richard Nicholls Podcast
The Brookhouse Hypnotherapy Group YouTube Channel
Richard's Social Media Links
Bluesky X Insta Facbook Youtube TikTok Threads
Listen to Richard on Patreon
https://www.patreon.com/richardnicholls31 min
About Therapy Natters
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With questions submitted by you Therapy Natters is a podcast where 2 psychotherapists can help you gain insight into your issues and try and make sense of this funny old world.