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Therapy Natters
Therapy Natters episodes
- Time Structuring and Emotional Connections
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This week on Therapy Natters, Richard & Fiona delve into the concept of inner child needs, time structuring from Transactional Analysis, and the importance of intimacy and connection in personal development.
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The Richard Nicholls Podcast
The Brookhouse Hypnotherapy Group YouTube Channel
Richard's Social Media Links
Bluesky X Insta Facbook Youtube TikTok Threads
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https://www.patreon.com/richardnicholls33 min - Discipline: Small Steps to Big Changes
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This week, Richard & Fiona discuss the importance of discipline and consistency in achieving personal and professional goals, along with tips to maintain habits and overcome cognitive biases.
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The Richard Nicholls Podcast
The Brookhouse Hypnotherapy Group YouTube Channel
Richard's Social Media Links
Bluesky X Insta Facbook Youtube TikTok Threads
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https://www.patreon.com/richardnicholls31 min - Good Habits
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Not all habits are bad, sometimes a habit can be a good thing.
So this week Richard and Fiona have a little natter about how we can make that happen.
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The Richard Nicholls Podcast
The Brookhouse Hypnotherapy Group YouTube Channel
Richard's Social Media Links
Bluesky X Insta Facbook Youtube TikTok Threads
Listen to Richard on Patreon
https://www.patreon.com/richardnicholls32 min - Overwhelm
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In this weeks episode of 'Therapy Natters', Richard & Fiona are discussing various strategies for managing overwhelm, and the importance of finding what works for you without a universal guidebook.
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The Richard Nicholls Podcast
The Brookhouse Hypnotherapy Group YouTube Channel
Richard's Social Media Links
Bluesky X Insta Facbook Youtube TikTok Threads
Listen to Richard on Patreon
https://www.patreon.com/richardnicholls34 min - Eat That Frog
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In this episode Richard & Fiona discuss the challenges of procrastination and the importance of tackling daunting tasks head-on, using insights from Brian Tracy's book 'Eat That Frog'.
Along the way, they share some personal anecdotes and delve into how therapists manage their myriad responsibilities.
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The Richard Nicholls Podcast
The Brookhouse Hypnotherapy Group YouTube Channel
Richard's Social Media Links
Bluesky X Insta Facbook Youtube TikTok Threads
Listen to Richard on Patreon
https://www.patreon.com/richardnicholls31 min - Therapist Attraction and Grief, in a Chaotic World
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This week Richard & Fiona explore the complexities of navigating happiness in a turbulent world, managing feelings for a therapist, and grappling with love and guilt after loss in a Q&A episode.
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The Richard Nicholls Podcast
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Richard's Social Media Links
Bluesky X Insta Facbook Youtube TikTok Threads
Listen to Richard on Patreon
https://www.patreon.com/richardnicholls32 min - Time Management and Self-Awareness
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This week on Therapy Natters, Richard & Fiona delve into various strategies for effective time management, the importance of setting daily goals, and the impact of language.
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The Richard Nicholls Podcast
The Brookhouse Hypnotherapy Group YouTube Channel
Richard's Social Media Links
Bluesky X Insta Facbook Youtube TikTok Threads
Listen to Richard on Patreon
https://www.patreon.com/richardnicholls32 min - Making Projects
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In this episode of Therapy Natters, Richard & Fiona take a deep dive into the art of getting things done, without losing your mind in the process!
From forgotten tax returns to browser tabs that double as to-do lists, they explore why our brains struggle with managing multiple projects and how to regain control.
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The Richard Nicholls Podcast
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Bluesky X Insta Facbook Youtube TikTok Threads
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https://www.patreon.com/richardnicholls33 min - Intangible Goals
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Some goals are difficult to measure, so this week Richard & Fiona see if we are able to turn vague aspirations into specific, measurable actions.
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The Richard Nicholls Podcast
The Brookhouse Hypnotherapy Group YouTube Channel
Richard's Social Media Links
Bluesky X Insta Facbook Youtube TikTok Threads
Listen to Richard on Patreon
https://www.patreon.com/richardnicholls32 min - Big Goals
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In this week's episode of Therapy Natters, Richard & Fiona explore the benefits of thinking really big when setting personal goals, even if those goals seem unrealistic at first.
Join our Evolve to Thrive programme
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Submit a questionFollow us on Facebook or Instagram
The Richard Nicholls Podcast
The Brookhouse Hypnotherapy Group YouTube Channel
Richard's Social Media Links
Bluesky X Insta Facbook Youtube TikTok Threads
Listen to Richard on Patreon
https://www.patreon.com/richardnicholls31 min
About Therapy Natters
From the publisher's feed
With questions submitted by you Therapy Natters is a podcast where 2 psychotherapists can help you gain insight into your issues and try and make sense of this funny old world.