Therapy Natters

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In this week’s episode of Therapy Natters, Richard & Fiona dive into the intriguing concept of wonder. What it means, why it matters, and how it ties into our search for meaning in life.

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This week on Therapy Natters we discuss the importance of tailoring personal development and therapy to individual needs, the value of understanding different perspectives, and the role of mental strength. 

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Is Richard too old for a mosh pit?
Can Fiona ever win a game of Bridge?

All these questions and more in this week's Therapy Natters.

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It’s season 2 time!
Richard & Fiona are back after a break, with an episode about the importance of using your values to get to know yourself.

If you’re part of their Evolve to Thrive programme many of the episodes in this season of Therapy Natters will support your journey nicely.

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This week Richard & Fiona natter with Psychotherapist Alan Patching about how to have healing and helpful conversations with people who may not even be around anymore.

Contact Alan: [email protected]

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It's Valentine's Day!
The perfect time for Richard & Fiona to explore the psychological side of love.

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Almost half of the UK population consider themselves religious to some degree, whether that means they're a churchgoer or simply believe in a god.

This week we chat with Kathy Spooner, CEO of The Association Of Christians in Counselling and Linked Professions, to explore how faith can play a part in our therapy.

Contact Kathy at [email protected]

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In this week's episode of Therapy Natters, psychotherapists Richard Nicholls and Fiona Biddle dive deep into the concept of learned helplessness and attributions. 

They discuss how various facets such as ability, effort, task difficulty and luck contribute to the perception of success or failure in tasks. 

They also highlight how people attribute their failures or shortcomings to different factors, thereby developing patterns of learned helplessness.

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This week Richard & Fiona are nattering with Art Psychotherapist Lyni Sargent about the therapeutic  benefits of making Art.

https://www.instagram.com/starleng/

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In this episode of Therapy Natters, join Richard & Fiona as they explore the influential psychological theory of OCEAN – the Big Five Personality Traits of Openness, Conscientiousness, Extroversion, Agreeableness, and Neuroticism – to gain insights into the complexities of what it is to be human!

https://uk.indeed.com/career-advice/career-development/big-five-personality-traits
https://openpsychometrics.org/printable/big-five-personality-test.pdf

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