Defending Lady Macbeth

Working harder and longer is NOT producing the results and breakthroughs you wanted. It’s only producing more of the same. Let’s talk about WHY that is, what you can do about it, and how you can feel on the other side of the very real threshold you are facing right now.

The third pillar of Agency inside The Art of reINvention is Emotional Agency. We’ve been programmed, especially as women and people who identify as women, to not SHOW our feelings, so much so that we have learned to not even FEEL them. And this limits our growth and keeps us small, playing inside the preordained boxes that society has created for us. I want to offer a way out of that box, an entry point to your own reINvention, and feeling your feelings is a critical component.

What stories are you telling yourself that are dimming your own light and limiting your agency in this world? Today we’re talking about the running narrative in our head and how it can either help us grow OR limit us in ways we can’t even see. Join us on this journey of The Art of reINventon!

Today we’re dipping our toe in the water of what it can mean to reinvent yourself and how to BEGIN. I’m creating these concepts in real time and doing this right along WITH you, which means you are getting my most cutting-edge strategies as I am creating and experiencing them. Join me on this exciting and sometimes scary journey to the next most delicious, juiciest version of YOU! We begin with 2 building blocks of reinvention - Freedom and Uncertainty (which can cause powerful cognitive dissonance) and the Three Tenets of Agency: Traversal, Narrative and Emotional.

I’m back! Today I’m sharing all about my (unintentional) pause these last few months, what I learned and how I’m creating my way back AND forward to where we are taking this conversation in 2022. The conversation about women, agency, ambition, power and how we can play with our relationship to all of it, in order to deepen our understanding and REINVENT how we are showing up in the world. This is our year of REINVENTION. Join me on our epic adventure!

Today I have a quick episode that outlines EXACTLY how to have a difficult conversation. Whether it’s with your team, your boss, your partner or your child, this technique will allow you to have ANY difficult conversation even when you are afraid. I’ve used this technique for years and it works, full stop.

New Years Eve is one of the ultimate portals, or doorways to the NEW. We shed the old, in favor of the new and we celebrate what’s possible in the year ahead. But what it we could do this all the time? Shed old information and ways of being in order to make room for what we want to accomplish and who we want to become? Today, we’re talking about “The Doorway Effect”, the science behind it and how to use it to create the life you want.

It’s that magical week between Christmans and New Year. As you’re thinking about your 2022 goals and plans, I want to offer 5 things I’m focusing on in 2022 and offer them to you as my wishes for your incredible New Year!

As high achieving women We are TAUGHT to value what we GET vs. what we NEED. We never even stop to consider what it is that we WANT. Today we’re talking about AGENCY, what it is and the 3 most common ways we avoid our own growth because we’re waiting for “permission.”

 If you're struggling to make something happen, hit your goals, or create some kind of change in your work, life our BOTH, our first go-to strategy is to simply take more ACTION. Work harder. Be more productive. Just. Do. More. uggghhhh! And while taking action has gotten you success before, it could be the very thing that's NOT working right now! Join us as we talk about the funny way that ACTION can work against us, and learn what you can do to create a different and better outcome!