Mariam speaks about age shaming and its impact on our mental well-being.

The importance of defining what success means to you and how going at your pace or a pace that brings you peace yet ensures your growth is paramount to your well-being.

Mariam also mentions how people are passersby who are not experiencing what it means to live because they have been existing and living on other people's terms.

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https://www.amazon.co.uk/Journal-Purpose-Days-Decluttering-Your/dp/B0CRB57LKP