<p>How to deal with your personal fears on training and racing to push yourself higher and attain your best performances? How to master your mind to overcome anxieties? Coach Dylan explains in today's Extrakick podcast episode.</p>

How to deal with your personal fears on training and racing to push yourself higher and attain your best performances? How to master your mind to overcome anxieties? Coach Dylan explains in today's Extrakick podcast episode.

Defining and Learning From Fear

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Defining and Learning From Fear

Defining and Learning From Fear