Defining CrossFit, Part 1 "Functional Movement" | CrossFit Journal
This is the audio version of "Defining CrossFit (Part 1 Functional Movement)" written by CrossFit.com in November of 2019. Link to original article https://www.crossfit.com/essentials/defining-crossfit-part-1-functional-movements
Defining CrossFit, Part 1 "Functional Movement" | CrossFit Journal
This is the audio version of "Defining CrossFit (Part 1 Functional Movement)" written by CrossFit.com in November of 2019. Link to original article https://www.crossfit.com/essentials/defining-crossfit-part-1-functional-movements