CrossFit Journal Audio

In this episode I sit down with two of the coaches here at CFL and we discuss how to engage with your members more and how to deal with criticism and feedback. The podcast we discussed in the episodeYOUTUBE LIVE at 11am (PST) on TuesdaysCFL PodcastContact MattInstagram EmailCrossFit Livermore Website Instagram

In this episode of shooting the Fit #31 Albert and I discuss the new title sponsor of the CrossFit Games, No Bull. YOUTUBE LIVE at 11am (PST) on TuesdaysCFL PodcastContact MattInstagram EmailContact AlbertInstagramCrossFit Livermore Website Instagram

Shoot'n the Fit Ep.29YOUTUBE LIVE at 11am (PST) on TuesdaysCFL PodcastContact MattInstagram EmailContact AlbertInstagramCrossFit Livermore Website Instagram

Shoot'n the Fit Ep.27 on this episode we talk about the Pso-Rite & Hypervolt mobility recovery tools. YOUTUBE LIVE at 11am (PST) on TuesdaysCFL PodcastContact MattInstagram EmailContact AlbertInstagramCrossFit Livermore Website Instagram

In todays episode I sit down with Craig Howard owner of Diablo CrossFit and we discuss the future of CrossFit affiliates and the future to the CrossFit brand at large. Contact Craig Instagram YOUTUBE LIVE CFL PodcastContact MattInstagram EmailCrossFit Livermore Website Instagram

Shoot'n the Fit Ep.25 on this episode we talk about the Bridges Castro boxing match and the beginnings of Rogue (at least the very little we know).YOUTUBE LIVE at 11am (PST) on TuesdaysCFL PodcastContact MattInstagram EmailContact AlbertInstagramCrossFit Livermore Website Instagram

On this weeks episode we discus the different skill required to go from personal training to group classes and more!YOUTUBE LIVE at 11am (PST) on TuesdaysCFL PodcastContact MattInstagram EmailContact AlbertInstagramCrossFit Livermore Website Instagram

In today's episode Albert and I take a look back on 2020, make some predictions on the future and set some goals!YOUTUBE LIVE CFL PodcastContact MattInstagram EmailContact AlbertInstagramCrossFit Livermore Website Instagram