In todays episode I sit down and have a chat with CrossFit Games's head judge Adrian Bozman.YOUTUBE LIVE CFL PodcastContact MattInstagram EmailCrossFit Livermore Website Instagram

In episode 19 of Shoot'n The Fit, we cover the top news stories in the fitness industry. Topics in orderJay-z and Beyonce invest in Pelton Minnesota gyms band together to push back against the GovernorGrid league making a come back?All this and moreYOUTUBE LIVE CFL PodcastContact MattInstagram EmailContact AlbertInstagramCrossFit Livermore Website Instagram

Shooting The Fit Ep.18, Albert interviews me and we discuss my part of my journey to owning a CrossFit affiliate. YOUTUBE LIVE CFL PodcastContact MattInstagram EmailContact AlbertInstagramCrossFit Livermore Website Instagram

Shooting The Fit Ep.16, Someone tries to scam us at CFL! We'll breakdown the details also is 24hr business model dead in the wake of covid? All that and more!YOUTUBE LIVE CFL PodcastContact MattInstagram EmailContact AlbertInstagramCrossFit Livermore Website Instagram

Shooting The Fit Ep.15, Albert and I talk internet coaches and why as a coach you should be seeking to add value to not only beginners but also experienced high level athletes.YOUTUBE LIVE CFL PodcastContact MattInstagram EmailContact AlbertInstagramCrossFit Livermore Website Instagram

Shooting The Fit Ep.14, Albert and I talk supplements what works, what doesn't.YOUTUBE LIVE CFL PodcastContact MattInstagram EmailContact AlbertInstagramCrossFit Livermore Website Instagram

Shooting the Fit Ep.13, Albert and I recap the 2020 CrossFit Games and give our perspective on the events and Mat and Tia's total domination. We are also now Live on YouTube so come check us out on Tuesday's at 11am! YOUTUBE LIVE CFL PodcastContact MattInstagram EmailContact AlbertInstagramCrossFit Livermore Website Instagram

Shooting the Fit Ep.12, Albert and I discuss the corruption of the IWF (International Weightlifting Federation) as it's continuing to unfolding and we give our 2020 CrossFit Games podium predictions.Article mentioned in todays episode.IWF Investigation ReportWeightlifting House's article on IWF CorruptionContact MattInstagram EmailContact AlbertInstagramCrossFit Livermore Website Instagram

Shooting the Fit Ep.11, Albert and I discuss the strategies we use to get through our workouts on days when we just don't feel like it. Motivation comes and goes but if we have a strategy in place we have a solution for when we lack motivation. Contact MattInstagram EmailContact AlbertInstagramCrossFit Livermore Website Instagram

In this episode I sit down with Sevan Motassian to talk about parenting through play and his philosophies on how he raise his 3 boys. Sevan:Patreon Instagram Contact me:Instagram EmailCrossFit Livermore: Website Instagram