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Defining CrossFit, Part 2 "Intensity" | CrossFit Journal
This is the audio version of "Defining CrossFit (Part 1 Functional Movement)" written by CrossFit.com in November of 2019. Link to original article https://www.crossfit.com/essentials/defining-crossfit-part-2-intensity
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By CrossFit LivermoreThis is the audio version of "Defining CrossFit (Part 1 Functional Movement)" written by CrossFit.com in November of 2019. Link to original article https://www.crossfit.com/essentials/defining-crossfit-part-2-intensity