Defining Life with Nick Boris

By Nick Boris

The creator of the Define My Day Planner and Journal, Nick Boris discusses topics to live a great life. Often messy and never perfect, we explore how to navigate our days with purpose, focus on what m... more

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FAQs about Defining Life with Nick Boris:

How many episodes does Defining Life with Nick Boris have?

The podcast currently has 108 episodes available.

Defining Life with Nick Boris episodes:

February 09, 2021 Do You Have a Bad Attitude?
Attitude is everything! Ok, maybe not. But your attitude may be doing you a lot of harm. In today's episode, we discuss how our attitudes hold us back.
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50min
February 01, 2021 Sick Perspective on Personal Growth
I was out for the count last week. Between sleeping and bingeing on Cougar Town, I got some good perspective on growth and, well, perspective.
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40min
January 25, 2021 Healthy Habits
Habits lay a solid foundation that helps us acheive more through:
- Increasing efficiency of habitual actions by reducing time and energy needed to complete them.
- Improving our overall health which helps us think more clearly and have more energy throughout the day
- Helping us grow our ability to be mentally disciplined and mindful
Listen to today's session to review how healthy habits can help your Define My Day journey.
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50min
January 11, 2021 We Can Do Hard Things
In this episode, we talk about upholding our agreements with ourselves, doing hard things, and keep up with the actions that are most healthy.
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57min
January 04, 2021 The Value of Looking Back - Journaling and Review
In this final part to our live Define My Day walkthrough we discuss why journaling is such an important part of our journey.
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51min
December 21, 2020 Moving From Planning to Action PLUS Using DMD During the Holidays
This session takes us from the planning phase of Define My Day into taking action. Join us as we discuss good routines and healthy habits.
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1h 7min
December 14, 2020 Monthly Goals - Taking Your Vision and Turning It Into Actions
In today's live session, we discussed how we develop monthly goals and how they translate into what we do on a day-to-day basis.
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1h 9min
December 07, 2020 Direction and Meaning - How Define My Day helps with Finding Your Purpose
In today's live learning session, we explore purpose, pain, growth, and how Define My Day is an instrumental tool in your journey toward your ideal self.
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1h 15min
November 30, 2020 Affirmations - How and Why
Week 1 of our DMD learning series. Why we do affirmations and how. Plus our giveaway winners!
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1h 9min
November 24, 2020 Appreciation During a 2020 Thanksgiving
How to handle a major holiday during a worsening pandemic. Plus, our free giveaway winners!
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54min

FAQs about Defining Life with Nick Boris:

How many episodes does Defining Life with Nick Boris have?

The podcast currently has 108 episodes available.