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Defining Moment: Burnout Is Not Just Being Tired (4K)
Defining Moments is a short-form series that pulls out the most important moment, insight, or realisation from each long-form conversation.
In this Defining Moment episode, Georgia May explains why burnout is not just feeling tired.
She shares how burnout showed up physically and emotionally, why recovery took over a year, and how living in a constant high-stress state slowly rewired her nervous system without her realising. From hair loss and anxiety to emotional reactivity and exhaustion, this is an honest look at what burnout actually looks like.
If this resonates and you want more context, the full episode goes deeper into:
- Hustle culture and the hidden cost of chasing success
- The difference between stress, fatigue, and true burnout
- Healing the nervous system and redefining success
Listen to the full episode with Georgia May on YouTube, Spotify and Apple Podcasts.
Follow us on Instagram: @defining_moments_pod
SPONSORS:
FREE VIRTUAL ASSUSTANT - Use referral code MOMENTS at www.remotee.com.au/contact to trial a VIRTUAL ASSISTANT with REMOTEE for your business for TWO WEEKS ABSOLUTELY FREE! It's a great way to grow and scale your business today.
10% OFF CHIEF NUTRITION - Use the following link https://www.wearechief.com/CHIEF094681
View all episodes
By Chris BeattieDefining Moments is a short-form series that pulls out the most important moment, insight, or realisation from each long-form conversation.
In this Defining Moment episode, Georgia May explains why burnout is not just feeling tired.
She shares how burnout showed up physically and emotionally, why recovery took over a year, and how living in a constant high-stress state slowly rewired her nervous system without her realising. From hair loss and anxiety to emotional reactivity and exhaustion, this is an honest look at what burnout actually looks like.
If this resonates and you want more context, the full episode goes deeper into:
- Hustle culture and the hidden cost of chasing success
- The difference between stress, fatigue, and true burnout
- Healing the nervous system and redefining success
Listen to the full episode with Georgia May on YouTube, Spotify and Apple Podcasts.
Follow us on Instagram: @defining_moments_pod
SPONSORS:
FREE VIRTUAL ASSUSTANT - Use referral code MOMENTS at www.remotee.com.au/contact to trial a VIRTUAL ASSISTANT with REMOTEE for your business for TWO WEEKS ABSOLUTELY FREE! It's a great way to grow and scale your business today.
10% OFF CHIEF NUTRITION - Use the following link https://www.wearechief.com/CHIEF094681