In this episode we provide a definition of trauma as it relates to our overall goal of helping couples learning and work through their traumatic relationship with one another. We also detail the different types of trauma including, complex, chronic, and acute, and we talk about the differences between PTSD and post-traumatic reactions.

Take the Trauma-Free Relationship Quiz to see how trauma is impacting your relationships: traumafreerelationship.com

Tom Philp is a licensed professional counselor in Oklahoma who specializes in couples therapy. In this video Tom explores the major areas of relationships that he sees affected by trauma the most. Tom explains the ways that these past hurts and experiences present in relationships in an effort to help couples empathize with their partners while validating their own experiences. 

To hear more from Tom and engage in the next steps towards a trauma-free relationship, visit traumafreerelationship.com.