What’s your story? Find out with Dr. Bonnstetter’s book, Defined by Moments: An Invitation to Revisit, Rethink, and Refine Your Story. In this episode, he shares personal stories in an illustrating the importance of self-reflection to understanding personal motivation and his own behavioral drivers.

Discover the brain science behind motivation, retrospective analysis, and the deep self-awareness that guides effective leadership and interpersonal relationships.