DEFY The Good Podcast

Welcome to another episode of the BREAK-FORWARD Podcast Series. Today, we embark on a profound exploration of the power of faith in the midst of life's challenges. We delve into the meanings of key words like faith, solace, tragedy, triumph, BreakForward, trials, and tribulations, shedding light on their significance in our personal journeys.

Understanding Faith

Faith is a powerful force that can provide solace and strength in the face of adversity. It goes beyond religious beliefs and practices; it is a deep trust and conviction in something greater than ourselves. Faith can manifest in various forms, such as religious faith, spiritual beliefs, or a strong belief in oneself and the inherent goodness of the world.

• Explore the role of faith in providing comfort and resilience during times of trauma and stress.
• Discover how faith influences everyday life, shaping choices, actions, and connections with others.
• Reflect on the power of community and connection in supporting and uplifting one another on the path of faith.
• Embrace the power of faith to guide you on your own BREAK-FORWARD journey of healing, growth, and empowerment.

Seeking Solace

In the midst of trauma and stress, finding solace becomes crucial to our well-being. It's about finding moments of peace, comfort, and rejuvenation amidst the chaos. Seeking solace is not about avoiding or running away from our challenges, but rather creating spaces within ourselves and our lives where we can find respite and healing.

One powerful avenue to seek solace is through spirituality and faith. For me, faith has played a significant role in my journey. It has provided a sense of grounding, purpose, and strength during the darkest moments. It's about recognizing that there is a higher power at work, guiding us through our trials and tribulations.

Seeking solace is an essential part of healing and navigating through challenging times. It can be found through spirituality, self-care practices, and seeking professional support. Prioritizing solace allows us to replenish our energy, find moments of peace, and cultivate the strength needed to continue on our journey.

 Here are some key strategies to help navigate through these challenging times:

1. Embrace a Growth Mindset: Adopting a growth mindset means seeing setbacks as learning opportunities. It's about understanding that failure is not a reflection of our worth but a stepping stone towards success. By reframing our perspective, we can find valuable lessons in every challenge we face.
2. Cultivate Resilience: Resilience is the ability to bounce back from adversity and adapt to new circumstances. It's about developing inner strength and emotional fortitude. Cultivating resilience involves practicing self-care, seeking support from loved ones, and engaging in activities that bring joy and fulfillment.
3. Seek Support: During difficult times, it's essential to lean on the support of others. Reach out to trusted friends, family members, or mentors who can provide guidance, encouragement, and a listening ear. Sharing our struggles and vulnerabilities can help alleviate the burden we carry and provide fresh perspectives.
4. Focus on Self-Reflection: Take time to reflect on your experiences and emotions. Journaling, meditation, or therapy can provide a safe space to process your thoughts and feelings. Self-reflection allows you to gain clarity, identify patterns, and develop strategies for overcoming challenges.
5. Set Realistic Goals: Break down your larger goals into smaller, manageable steps. By setting realistic expectations, you can maintain a sense of progress and accomplishment, even in the face of obstacles. Celebrate each milestone reached along the way, as they serve as reminders of your strength and resilience.

www.girlgobegreat.com

Welcome to the Defy The Good podcast, BREAK-FORWARD series. In this deeply personal and powerful episode, Lori shares her journey through the trials and triumphs of motherhood, dealing with her son's non care for anything opposite of his belief system, brushes with the law, and struggles with setting boundaries.

Teen Pregnancy & Early Motherhood

• Lori opens up about her early experience as a teen mom, dealing with the challenges of a young pregnancy and the trauma of a suicidal attempt.

The Difference Between Being a Mom and a Mother

• Lori delves into the distinction between being a 'mom' and a 'mother,' emphasizing the roles of guidance and discipline in motherhood.

The Law, The Accusation, and the Pain

• Lori shares about her son's run-ins with the law, the accusation that she allowed her husband to abuse him, and the emotional pain it caused.

The Struggle of Overindulgence and Deprivation

• Lori shares her struggle with balancing emotional generosity and discipline in her parenting journey.

Manipulation and Deception: A Strained Relationship

• Lori talks about the troubling behaviors she noticed in her son as he grew older, like manipulation and deception, and how it strained their relationship.

A Tale of Two Children

• Lori compares her experiences with her two children and explores how individuals can take different paths despite similar upbringings.

 Setting Boundaries with Adult Children

• Lori delves into the complexities of setting boundaries with her son as an adult and the grief associated with a strained mother-son relationship.

Undiagnosed  Bipolar Disorder: A New Layer of Complexity

• Lori discusses her belief that her son may suffer from bipolarism, the struggles that come with not knowing but living with it, and its impacts on the family dynamics.

  The Presence of God: Seeking Solace

• Lori wraps up by sharing how her faith has been her anchor amid these trials, offering solace, strength, and hope for the future.

www.girlgobegreat.com

Episode 3: "The Divorce That Never Happened"

Welcome to the Defy The Good Podcast BREAK-FORWARD Series, where your host Lori Pelzer shares her personal journey of triumph and adversity. 

In Episode 3, Lori delves into an emotionally-charged story, "The Divorce That Never Happened," exploring the complexities of relationships and the emotional whirlwind that accompanies a divorce that never materialized.

In this episode, you'll learn about:

1. The emotional rollercoaster of a divorce that never happened: Lori shares her personal experience with the ups and downs of a relationship on the brink of divorce and the emotional turmoil that comes with it.
2. Navigating the challenges of being married to a black man who faced significant health issues and the impact on their relationship: Lori opens up about her husband's struggles with illness and how it added strain to their marriage.
3. Discovering resilience and self-discovery in the face of adversity: Lori recounts the steps she took to find inner strength and a sense of self in the midst of marital challenges.
4. The power of communication and empathy: Lori emphasizes the importance of open and honest communication in relationships and the value of understanding your partner's perspective.
5. Embracing personal growth and moving forward: Lori shares how she was able to grow from her experience and move forward in her life, ultimately finding peace and happiness.

Be sure to tune in to Episode 4 of the BREAK-FORWARD Podcast Series to hear Lori's raw and real story of love, loss, and self-discovery with her Son. The next episode will break you open and hopefully add value to your own ideals of mothering. Don't forget to subscribe and follow the podcast so you won't miss future episodes.

www.girlgobegreat.com

Welcome back to the Defy The Good Podcast BREAK-FORWARD Series, Episode 2, Part B. I'm your host, Lori Pelzer, and in this segment, we'll continue to explore the my triumphs over adversity. The impact of menopause on my life, how it intensified my feelings of being stale and sticky, and the steps I took to regain control and rediscover my purpose.

MENOPAUSE TAKES OVER

Around the same time, I started experiencing the first signs of menopause. Hot flashes, insomnia, mood swings – they all hit me like a ton of bricks. My body was changing, and I felt like I was losing control. I didn't recognize myself anymore, and my confidence took a hit.

FEELING STALE AND STICKY As if that wasn't enough...

TAKING AUTHORITY AND EMBRACING CHANGE I knew that I couldn't let menopause and my feelings of stagnation define me.

FINDING NEW PURPOSE AND DIRECTION I focused on finding a new  direction here's what I did...

BUILT RESILIENCE THROUGH GROWTH I learned a few keys. Take a listen in and make sure you take notes.  So, to everyone listening, remember ( gotta listen to get this juicy part)

Thank you for joining me on this journey. Stay tuned for the next episode, where we'll delve into another powerful story of triumph and adversity.

www.girlgobegreat.com

"Sour Lemons, Sweeter Lemonade"

Welcome to Episode 2 of the BREAK-FORWARD Series. 

I'm your host, Lori Pelzer, and today, we'll be diving deep into a personal story that I call "Sour Lemons, Sweeter Lemonade." It's a story about facing challenges head-on, learning from them, and ultimately, growing stronger, especially when life throws us curveballs.

• Letdown -I remember the day vividly.
• Embracing Change and Growth -I decided to face my challenges head-on, embracing the changes that life was throwing my way.
• Turning Failure into Opportunity-Instead of seeing my failed business launch as a defeat
• Turning Things Around -But then, something clicked. 
• Rediscovering Myself -I found a renewed sense of purpose and direction.

Key Takeaway:

So, what can we learn from this story? First, it's essential to embrace change and growth, even when it's uncomfortable. Second, it's crucial to surround yourself with support during challenging times. And it's important to remember that failure is not the end – it's simply an opportunity to learn, grow, and ultimately, succeed.

www.girlgobegreat.com

Welcome Back Girlgreatness! Lori Pelzer is back on these podcast airwaves and she's ready to take you on an inspiring journey with stories of triumph and adversity. Over the course of this captivating series, Lori shares raw, real, and compelling experiences that are sure to engage and encourage you to BREAK-FORWARD.

The Break-Forward Series: What it's all about

• Stories of resilience, transformation, and growth.

Episode Highlights:

• "Sour Lemons, Sweeter Lemonade" - Lori's experiences with aging, reinvention, and finding opportunities for growth
• "The Divorce That Never Was: Navigating the Emotional Rollercoaster" - The complexities of relationships, emotional turmoil, and maintaining healthy connections
• "The Lawsuit That Shook My World" - Lori's shocking encounter with an unexpected lawsuit and how she persevered through the chaos and uncertainty.
• "A Mother's Love: The Son and Me Saga" - The emotional and heart-wrenching story of Lori's relationship with her son, exploring the trials and tribulations that tested their family bonds.
• Additional episodes to come, featuring more of Lori's captivating stories and insights

Throughout the series, Lori offers her unique perspective on life's challenges and the power of resilience. From aging gracefully to navigating relationship hurdles, these stories will serve as a testament to the strength of the human spirit and the importance of breaking forward.

Don't miss out on this powerful and transformative series. Subscribe now to The Break-Forward Podcast Series, embrace vulnerability, and rise above life's challenges. 

Your journey to personal growth and empowerment starts here.

www.girlgobegreat.com

Hey Girlgreatness, we are on our way to 2023 and  my team and I are putting the finishing touches on some FIRE episodes to close out your end year. In the meantime I wanted to share some recaps with you for 2022 hottest episodes. It's my hope you get on FIRE again for ''Greatness" and move into your 2023 with a new way of thinking.

This episode of DEFY The Good Podcast!  This is the stuff that makes you you. When you listen in listen with you in mind.  And, yessss I tell my stories but I am telling you all about a truth that's longing for you only.

ACTIVATING The Truth! 

What is your truth? 

In this episode we are talking about activating your truth. I’m challenging you to ask yourself, at this moment in time, what is your truth?

 I will reveal a few of my truths to you. You will find that some of your truths will be easy to admit and will make you feel empowered, while other truths will be difficult to accept. 

You might even discover some truths about yourself that you weren’t aware of before. I am going to share with you things that will awaken your truths and inspire you to take action! 

The truth will activate you to greatness. So let’s dive in.

www.girlgobegreat.com

Hey Girlgreatness, we are on our way to 2023 and  my team and I are putting the finishing touches on some FIRE episodes to close out your end year. In the meantime I wanted to share some recaps with you for 2022 hottest episodes. It's my hope you get on FIRE again for ''Greatness" and move into your 2023 with a new way of thinking.

This episode of DEFY The Good Podcast! I was all jacked -up on this episode.

Because I was going all in on what this greatness thing I talk about looks like.

It looks like a blank canvas. 

In this episode we explore the place of limitless possibilities and I’m sharing the six ways that I’ve learned how to get started. You will have an understanding of what these possibilities could look like for you. 

We’re also talking about what you can do to shift your risk tolerance. 

Why? Because risk produces greatness. 

Always remember that good is free, but greatness will cost you something. 

www.girlgobegreat.com

Hey Girlgreatness, we are on our way to 2023 and  my team and I are putting the finishing touches on some FIRE episodes to close out your end year. In the meantime I wanted to share some recaps with you for 2022 hottest episodes. It's my hope you get on FIRE again for ''Greatness" and move into your 2023 with a new way of thinking.

This episode of DEFY The Good Podcast! I tell you why “Good” is so dangerous. Settling within your comfort zone is the most dangerous thing you could do. In fact, if good doesn’t scare you, ask yourself why not and then challenge those thoughts. 

If there’s one thing you take away from this episode, I want you to understand why good is dangerous, and remember that greatness is your destination. 

www.girlgobegreat.com

www.girlgobegreat.com

Hey Girlgreatness, we are on our way to 2023 and  my team and I are putting the finishing touches on some FIRE episodes to close out your end year. In the meantime I wanted to share some recaps with you for 2022 hottest episodes. It's my hope you get on FIRE again for ''Greatness" and move into your 2023 with a new way of thinking.

This was the 1st official episode of DEFY The Good Podcast!  I was more than excited to get this out to the world of women. I felt the pulling inside me that you first needed the understand the notion and indoctrination. 

Your journey to greatness starts right here in this episode. 

Say goodbye to the good notion as we explore the great paradigm and rewrite the narrative of what greatness means for women. 

www.girlgobegreat.com