Finding Fitbliss

Defying Doctor's Orders, Getting Stronger with CMT + Training Around Injuries and Diseases with Cara Leath


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In today's episode, Fitbliss Founder Lynndsey interviews longtime Fitbliss client Cara Leath about her CMT (Charcot-Marie-Tooth) Disease alongside Cara's coach and Team Fitbliss CSO (Chief Science Officer). The ladies discuss Cara's diagnosis, advice from doctors not to lift heavy (they even went as far as to say she "couldn't" gain muscle or strength), her subsequent strength progress goals, and upcoming trials and possible treatment for CMT. 

In a general sense, this conversation inspires us to do what we can to build and maintain strength when life brings us physical adversity. 

Resources:

Natalie's Hand Grip Strength Research 

CMT Association

Apply to Work with Us 

Cara's IG 

Natalie's IG

Lynndsey's IG 

Our Team Page 

 

 

 

...more
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Finding FitblissBy Fitbliss Fitness

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