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Mental stress caused by our job, family, friends, finances or faith can oftentimes cause anxiety which can be released in negative ways. Fear of the future or trying to push back the past can be overwhelming.
If you have been looking for a low-cost nonmedicinal way in which to improve your outlook on life or release some of this stress blogging might just be the answer. Sometimes writing out your feelings, both positive and negative, can contribute a great deal to your mental health.
Blogging is good for your mental health as it offers opportunities to people affected by mental health to take their thoughts to a wider audience. Think about it, we all have mental health and one in four of us will experience a mental health problem sometime in our lives, so if you are feeling down, anxious or not in control, sharing your feelings can help relieve stress by letting go of emotions which may have been bottled up for a long time, sometimes as far back as childhood.
My special guest is Regina McDowell, blogger of got2bgina, a website on health, wellness and beauty.
Branding is one of the most important aspects of any business, large or small, retail or B2B. An effective brand strategy gives you a major edge in increasingly competitive markets. But what exactly does "branding" mean? How does it affect a small business like yours?
Listen in as I talk to my special guest, Frances Frisby, owner of Client Monster, and the designer of my new blog www.DelBlogger.com as we discuss the importance of branding for your small business.
www.GoClientMonster.com
Support the show
If you are ready to start a podcast and need assistance, please send an email to [email protected] and you can find and follow me on all my social media platforms at https://linktr.ee/ablakeenterprises
The amount of influence social media has on our youth is far greater than we know. Many other aspects of their lives have been damaged, such as their education, their self-worth, and self-love. Before social media, it was the responsibility of our parents/grandparents and guardians to reinforce the best within us - my grandmother would always say, "beauty is only skin deep”.
Times have changed and we have evolved from comparing images seen on tv and in the movies to what is seen on social media platforms. Getting LIKES and FOMO anxiety from social media platforms such as Instagram and Snapchat can get competitive, with users often begging for them in virtual "beauty pageants".
This evening I will talk to Chardiney Wood, Ms. Delaware USA Ambassador 2017 on the importance of self-love in the age of social media
Support the show
If you are ready to start a podcast and need assistance, please send an email to [email protected] and you can find and follow me on all my social media platforms at https://linktr.ee/ablakeenterprises
Support the show
If you are ready to start a podcast and need assistance, please send an email to [email protected] and you can find and follow me on all my social media platforms at https://linktr.ee/ablakeenterprises
Support the show
If you are ready to start a podcast and need assistance, please send an email to [email protected] and you can find and follow me on all my social media platforms at https://linktr.ee/ablakeenterprises
According to NAWBO, National Association of Women Business Owners there are more than 9.4 million firms that are owned by women, employing nearly 7.9 million people, and generating $1.5 trillion in sales as of 2015. However, only 8.1 percent of top earners and 14.6 percent of executive officers in corporate America are women.
With social media we now have the power to build our own public platforms, and for women, this new reality provides an opportunity to completely bypass traditional power structures. The number of people connected on Facebook is roughly equal to China’s population and being online, women business owners have the power to reach more individuals, build stronger communities and have a greater impact than ever before.
This evening we will be discussing the power of webinars for women in business and how they can be used as a tool for branding and marketing products and services. My special guest is Valerie Brown-Baul, Founder & Chair of Spiritual Path Alliance.
Support the show
If you are ready to start a podcast and need assistance, please send an email to [email protected] and you can find and follow me on all my social media platforms at https://linktr.ee/ablakeenterprises
Support the show
If you are ready to start a podcast and need assistance, please send an email to [email protected] and you can find and follow me on all my social media platforms at https://linktr.ee/ablakeenterprises
From the publisher's feed
THIS SHOW IS IN SYNDICATION
Hello, and welcome to the Delaware Blogger podcast. This is your go-to destination for all things podcasting. Whether you're a seasoned pro or just…
Find and follow me on all my social media platforms at https://linktr.ee/ablakeenterprises