<p>What are the problems of instant gratification among athletes? How to practice delayed gratification to get the most out of yourself on race day? Coach Laura explains in today's episode.</p>

What are the problems of instant gratification among athletes? How to practice delayed gratification to get the most out of yourself on race day? Coach Laura explains in today's episode.

Delayed Gratification

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Delayed Gratification

Delayed Gratification

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