Fertility co.

Delete your period tracking app. Do this instead.


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Truthbomb: Your phone doesn’t know when you’re fertile.

 

I seem to have developed quite the reputation for being anti-app. I’m not necessarily anti-app, but I am anti-crappy apps and it seems that there are a lot of them out there.

 

The internet is completely flooded with period and ovulation tracking apps that claim to help you to monitor your menstrual cycle and your fertile window. Here’s the bad news – most of them are nothing more than a high-tech version of the rhythm method. 

 

Here’s What We’re Talking About:

  •  Why I’ll always be a pen and paper girl, and why I’m anti-crappy-apps
  • When your tracking app can be super helpful, and when to delete it
  • My app recommendation (because I know you’re going to ask!)

 ________________ 

Read the show notes, including a transcript of this episode with all links and resources HERE

DM Rachel on Instagram:
 @fertilityco


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Read the accompanying blog post HERE 

Connect with Rachel on Instagram @fertilityco


Whenever you're ready, here's a few ways I can help you!

FREE MINI-COURSE: Find Your Fertile Window

Maximise your chances of pregnancy with absolute and unshakeable confidence that you've got your timing perfectly right.


EMAIL NEWSLETTER: The Collective

Need someone to hold your hand and keep you sane during your two-week wait? Sick of your ovulation obsession? Tired of testing "just in case"? 

Of course you are! You’re already cycle-savvy and you know that timing is everything. So let’s spend these next two weeks together and switch your focus to expert guidance, daily distractions, and personalised podcast picks. Consider this your fast-track to fertility confidence … delivered straight to your inbox!


SIGNATURE COURSE: Fertility School

The proven, step-by-step method to track your cycle in just 5 minutes a day — So you’ll finally know the precise days to try for a baby.

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Fertility co.By Fertility co. | Rachel Taylor Health

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