Delight and Abide

Delight and Abide

By Erin Lauray -- Delight and AbideReligion & SpiritualityChristianity
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Delight and Abide episodes

  • Warm and Comforting Light

    In full transparency, this week has been a lot of high highs and low lows for me. Often, I yell-prayed to God my confusion at what comes next or what is even happening now. Can you relate?


    In today's episode, we focus on the title of Jesus: The Light of the World with a mindful meditation. I hope it brings comfort and peace to you.


    Verses referenced in this episode: John 8:12, John 1:5, and Matthew 5:14.


    SUBSCRIBE AND SHARE!! Follow this podcast here and it's host here on Instagram or head to the website to poke around. :) And as usual, if you have any questions or ideas for an episode, email us at [email protected].



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    Support this podcast: https://podcasters.spotify.com/pod/show/delight-and-abide/support

    Get full access to The Daily Return at erinlauray.substack.com/subscribe
    12 min
  • Calm and Beautiful Space

    THE FIRST PODCAST EPISODE!!! AHHHH!!! So excited for you to join me in this first episode that I hope will only be the beginning of an amazing place for you to come to find peace. In today's episode we talk about (and walk through) the Calm and Beautiful Space exercise. This exercise is often used when a person is feeling overwhelmed, anxious, or even triggered. It uses the beauty of imagination to bring a grounded calm to the heart, body, mind, and spirit. I hope you enjoy.




    SUBSCRIBE AND SHARE!! Follow this podcast here and it's host here on Instagram or head to the website to poke around. :)




    Referenced in the episode: Using Imagination to Rewire the Brain



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    Support this podcast: https://podcasters.spotify.com/pod/show/delight-and-abide/support

    Get full access to The Daily Return at erinlauray.substack.com/subscribe
    18 min
  • Coming Soon!!! (squeal here)

    It's been a long time dream of mine to have a podcast that blesses people wanting to quit hustle culture and slow down. Here is a little teaser of what is to come on Delight & Abide!



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    Support this podcast: https://podcasters.spotify.com/pod/show/delight-and-abide/support

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit selahjournal.substack.com
    5 min

About Delight and Abide

From the publisher's feed

Delight and Abide, a spiritual formation podcast for learning the everyday movements of friendship with God. Practices, honest conversations, and remembering that delight is worship.