By Keilani Mason and James Timmons
Keilani Mason, a psychotherapist and life coach, joins co-host James Timmons, an ever curious human, on an exploration of the emotions of the human condition and the experiences that come with it.
... more
5
2727 ratings
The podcast currently has 93 episodes available.
Send us a text
Chad McClean has been on a personal mission to raise awareness about mental health by living as a personal testament.
He is the founder of Mental Joe. An apparel brand that aims to start conversations and provide funds and resources to those who suffer from mental health issues and those who support them. Mental Joe is a give-back nonprofit company that educates and financially assists those in need by partnering with non-traditional treatment options.
Check them out at mentaljoe.com
Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com
Register for the FREE Webinar: https://coachkeilani.com/upcoming-web...
FREE Guided Meditation: https://coachkeilani.com/audio-journey/
FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)
Instagram: @keilani_evolve
All social platforms: @delightfulpod
#journey #mentalhealth #trip #conversation #podcast #interview #mentaljoe #veteran #gijoe
Send us a text
Take an adventure through the mind with our special guest, James Jesso! You won't want to miss this amazing conversation!
Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com
Register for the FREE Webinar: https://coachkeilani.com/upcoming-web...
FREE Guided Meditation: https://coachkeilani.com/audio-journey/
FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)
Instagram: @keilani_evolve
All social platforms: @delightfulpod
Send us a text
Today we have the absolute honor to chat with Melissa Sims from Work2live and co-host of the podcast A Mindful Moment. Melissa shares some beautiful insights of the art of mindfulness and some of the stigmas surrounding it. She also shares some of her insights as a mom. And Keilani, as always, offers her brilliant insights too! Check it out!
For more info about Melissa Sims, A Mindful Moment Podcast, and Work2live visit work2livewell.org
Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com
Register for the FREE Webinar: https://coachkeilani.com/upcoming-web...
FREE Guided Meditation: https://coachkeilani.com/audio-journey/
FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)
Instagram: @keilani_evolve
All social platforms: @delightfulpod
#mindfulness #meditation #yoga #joy #healing #podcast #conversation #mentalhealth #mentalhealthawareness
Send us a text
We all care about what others think to a certain degree. We can never fully escape that reality. But there is such a thing as a healthy dose needed for human connection. Which is essential for our quality of life. But when is it too much? Check out this episode for the answers.
Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com
Register for the FREE Webinar: https://coachkeilani.com/upcoming-web...
FREE Guided Meditation: https://coachkeilani.com/audio-journey/
FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)
Instagram: @keilani_evolve
All social platforms: @delightfulpod
#peoplepleaser #podcast #toxicrelationships #cult #tribalism #authenticity #bestlife #friends #friendship #truth #boundaries #selflove
Send us a text
The ability to handle conflicts, especially in a relationship, can be one of the most useful tools in navigating life. Watch as Keilani gives her tips and James just kinda does his thing..
Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com
Register for the FREE Webinar: https://coachkeilani.com/upcoming-web...
FREE Guided Meditation: https://coachkeilani.com/audio-journey/
FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)
Instagram: @keilani_evolve
All social platforms: @delightfulpod
Send us a text
In this episode, we are joined by a very special guest, Neil Froehlich, to tell us about Conscious Entrepreneurship! Check him out on Instagram @neilfroehlich
Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com
Register for the FREE Webinar: https://coachkeilani.com/upcoming-web...
FREE Guided Meditation: https://coachkeilani.com/audio-journey/
FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)
Instagram: @keilani_evolve
All social platforms: @delightfulpod
Send us a text
You probably know that your mental health can negatively affect your work performance. But is it a bigger, wider problem than we realize? Listen as we break down the statistics and offer our insights.
Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com
Register for the FREE Webinar: https://coachkeilani.com/upcoming-webinar/
FREE Guided Meditation: https://coachkeilani.com/audio-journey/
FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)
Instagram: @keilani_evolve
All social platforms: @delightfulpod
Send us a text
You definitely want to watch this one because Keilani provides a ton of visual references to showcase the undeniable case that psychedelics are one of the most effective tools in healing. The evidence is overwhelming. See for yourself and tell us what you think!
Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com
Register for the FREE Webinar: https://coachkeilani.com/upcoming-webinar/
FREE Guided Meditation: https://coachkeilani.com/audio-journey/
FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)
Instagram: @keilani_evolve
All social platforms: @delightfulpod
Send us a text
In this deeply important episode, we confront one of the most difficult yet necessary topics—su*cide prevention and awareness. September is Su*cide Prevention Month, and we’re dedicating this conversation to breaking the silence and providing support to those in need.
We explore the QPR (Question, Persuade, Refer) approach, a proven method designed to help anyone recognize the warning signs of a potential su*cide crisis and take action to intervene. We’ll discuss how simple steps—asking the right questions, offering persuasion, and knowing how to refer someone to the appropriate resources—can save lives.
Whether you’re directly impacted or simply want to learn how to be a better ally for others, this episode offers tools, insights, and hope. Together, we can build a community that cares, listens, and supports.
**Trigger Warning:** This episode contains discussions of su*cide. Please listen with care, and reach out to someone if you need support.
Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com
Register for the FREE Webinar: https://coachkeilani.com/upcoming-webinar/
FREE Guided Meditation: https://coachkeilani.com/audio-journey/
FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)
Instagram: @keilani_evolve
All social platforms: @delightfulpod
Send us a text
We are taking a two week hiatus. But we strongly encourage you to go back and listen to one of our previous episodes. Might we recommend Ep. 10: How to Heal Yourself?
https://coachkeilani.com/upcoming-webinar/
Schedule a FREE Discovery Call with Keilani: https://keilani-perisian-mason.client...
www.coachkeilani.com
Instagram: @keilani_evolve
All social platforms: @delightfulpod
Empower You Women's Retreat- https://www.jkphotoswa.com/retreats
The podcast currently has 93 episodes available.
56,248 Listeners
14,127 Listeners