How songs with the lyrics "Can't nobody tell me nothing" can actually work against the culture you want to build--both in your program and in your very own house!

Why do you do what you do?  Why do you demand the things you demand? Do you compromise your values by allowing outside influences contradict what you are demanding?

Coach Anthony Jones, from a high school coach in inner city Memphis to the running backs coach at Memphis University.  He discusses with us how he got there.

Weight Room & Speed Development: Overall thoughts