Making Light: Two Humans Being. In this episode,  Kate and Julie continue the theme of “denial”, this time in the context of dementia.

Welcome to our themes in Making Light: Two Humans Being! Each week we explore the theme in the context of each negative belief, although this week we seem to be looking at all of them! There are 4 main negative beliefs we recognise in Soul Level Intuitive Coaching®, Unloveable, Not Worthy, Not Good Enough and Not Safe Supported and Protected. Workarounds are the behaviours we put in place to protect ourselves from pain of these negative beliefs. While some workarounds may be useful, most of them hold us back and stop us living a fulfilled life. Recognising your workarounds and identifying the negative belief behind it loosens the grip of the belief. 

This week:

💫 Julie talks about the Puritans, who, it turns out, were English Protestants https://en.wikipedia.org/wiki/Puritans

💫 Julie mentions the book “Power vs Force” by Dr David Hawkins

💫 Vivek Murthy is the US surgeon general and has a podcast “House Calls with Dr Vivek Murthy”. The episode that Julie refers to it this one: https://podcasts.apple.com/us/podcast/dr-lisa-miller-how-does-spirituality-protect-our-mental/id1621592840?i=1000642714916 (Dr. Lisa Miller: How Does Spirituality Protect Our Mental Health?)

💫 Kate recommends the book “Contented Dementia”, by Oliver James, for anyone dealing with someone with dementia: https://contenteddementiatrust.org/2012/02/11/contented-dementia-book/

💫 Julie mentions a Netflix documentary “You are what you eat” about twins to see how diet affects their health https://www.netflix.com/tudum/articles/you-are-what-you-eat-twin-experiment-documentary

💫 Kate mentions Grand Master Choa Kok Sui, the modern founder of Pranic Healing, https://www.thepranichealers.com/grand-master-choa-kok-sui

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